Workout Sessions vs StrongerLab

Track every workout, build streaks, and understand your progress with Workout Sessions. Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time. Why people use Workout Sessions: • All your workouts in one place Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline. • Streaks that keep progress visible Track your consistency week by week and stay connected to your routine. • Heart rate zones for deeper workout insight See zone charts, history, and context that help you understand effort across workouts. • Route details and export Open workout routes and export them when you want to revisit or share where you trained. • Gym and venue check-ins Use manual or automatic check-ins to track workouts by place and build a richer fitness history. • Photos and videos in your workout log Add media to sessions and turn your activity history into a personal archive. • ReRun yearly recap Look back on your training year through highlights, patterns, and milestones. Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection. Requires Apple Health access. Location access is optional for venue check-ins.

Hello, this is Strongerlab. It can be the best partner for those who love weight training. Use the app as a means of measuring yourself with your personal workouts. It will definitely help your training. It helps you to know your current status and exercise habits at a glance. No registration or login required. And it's fast and simple. It faithfully performs the role of an exercise assistant only with the functions provided by downloading the app. This is an early version now. We will continue to add many features. Work out and build your body with StrongerLab!! 1. Create training freely A basic training list is provided, but you can configure your own workout list by freely designating a name and type. You can create any kind of weight training training. For bare body workouts, additional weight can be recorded. 2. Recording function to help you focus on the exercise as much as possible I made it to record comfortably with a spinner-type UI that can be entered with one hand. You can fine-tune the steps of the spinner to suit your style. You can also record compound sets by selecting two exercises. You can record while exercising in real time, and you can freely write an exercise record by designating a specific date. You can check the maximum weight/volume while recording. It supports voice input. 3. Analyze exercise patterns with various data Check the exercise ratio for each part and sport with graphs and charts. Various statistics are provided based on the recorded data. Analyze your training patterns. We will continue to update detailed analysis tools. 4. Light, comfortable and fast There is no need to sign up or log in. You can use the app immediately after downloading it. Your data is safely stored on your icloud drive. - StrongerLab Philosophy Don't train to show off your weight training. You will want to get results quickly and you may not be able to live up to your expectations every time. You need to know how to focus on the exercise itself. Don't think too much in your head. The utopia rises every time, but the body does not develop. Don't judge yourself for changes in your body. When there is a change, the people around you will react first. Train consistently and persistently. You can see yourself changed. Once you start, go to the end.