SittingPostureCHECKER vs Posture Reminder

Would you like to check your posture ? Prepare a photo taken from the side of a subject sitting in a chair. Be careful not to move or tilt the camera left or right when shooting. Move the red marks to the positions shown below. If the line connecting the ear, shoulder, chest and hip is straight, your posture is generally said to be quite good. 　(1) Forehead 　(2) Chin 　(3) Ear (tragion) 　(4) Shoulder (acromion point) 　(5) Chest (middle thickness of the chest) 　(6) Hip (greater trochanter) 　(7) Knee (back of kneepan) 　(8) Ankle === CAUTION === You cannot diagnoses illness by using this app. And we do not give permission to use this app for commercial purposes.

Unlock the power of better posture and transform your life! By improving your posture, you'll not only look better, but also perform better and enjoy better health. Don't let bad posture hold you back from being your best self. Maintaining good posture is important for your overall health and performance. However, many people who spend the majority of their day sitting, such as office workers and drivers, often suffer from poor posture. This can happen when certain muscles become tight or shortened, while others become weak and lengthened. Poor posture can lead to several unpleasant things, including: - pain in the neck, back, and shoulders - impeded lung function - conditions such as lordosis, kyphosis, and scoliosis Once you achieve better posture, it's essential to maintain it throughout the day. However, this can be difficult as it requires constant awareness and focus. It's not uncommon for posture to become compromised when you're distracted by work tasks, teachers, or social media. That's why we're here to help! Our app provides smart notifications that can be customized to remind you to maintain good posture.