Rootd vs Imagine

** Editor's Choice ** — Apple ** App of the Day ** — Apple ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day. “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected. Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design. Rootd’s core features and content include: THE ROOTR, PANIC ATTACK SOS BUTTON A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT). LESSONS Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you. BREATHE The perfect tool to practice deep breathing daily and find calm during times of stress. JOURNAL Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks. VISUALIZE Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious. SLEEP White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply. EMERGENCY CONTACT For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app. PERSONAL STATS Take pride in your healing progress and gain appreciation for how far you’ve come. To continue your journey, you can upgrade to unlock Full Access to Rootd, including: MORE LESSONS Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free. Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app. Subscription Pricing and Terms Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country. Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase. “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.” Wendy Marion-Orienti - Licensed PRH counsellor Terms: https://www.rootd.io/terms-conditions Privacy Policy: https://www.rootd.io/privacy-policy

IMAGINE will help you to get distracted from any kind of activity, reboot your mind and quickly relax without meditation, which is also helpful, but not everyone has enough time to meditate regularly. IMAGINE is a quiet, safe and peaceful place, where you can distract from a stressful world and spend some time with yourself. In the world, full of stress and routine, self-care is a must-do thing, and we want to help you with it. No matter if you use your hands or your head, sometimes you just need to distract yourself. IMAGINE will help you to reboot and release stress. Construct oddly satisfying mechanisms whilst listening to the relaxation music and ASMR sounds, explore peaceful worlds and let us take care of you. High level of stress, workaholism and working without any breaks could lead to mental health problems, anxiety, panic attacks, dissociation etc. Do not neglect self care, open your mind and see how your mood changes. IMAGINE features: - Antistress app which will help you to distract yourself and reboot your mind - Quick relaxation without meditation: have a rest and take care of yourself - Calm gameplay without any stress-factors - Satisfying ASMR sounds and relaxation music When to use IMAGINE? - Lack of productivity or imagination - Routine work or any kind of activity - High level of stress - Coping with difficult emotions - Tired of working remotely and endless calls without real social interactions - Unable to go on vacation somewhere but want to have a rest IMAGINE can help you to: - Relieve stress - Take your emotions under control - Reboot your mind - Activate your imagination - Just take a break Using IMAGINE every day, you will: - Get used to take care of yourself - Learn how your emotions work - Reduce the amount of stress in your life - Improve your productivity in work or any kind of creation Stress is the disease of the 21st century. Stress is often being underestimated, people being told "just distract" or "you can't be tired, you just work in a comfortable office". We care about you and your mental health, so we made a new tool for quick and effective self-care. Calm your mind and release stress, while building oddly satisfying construction. Not in the mood to build anything? Just choose your favorite mechanism from the gallery and enjoy watching it to the relaxation music. Whole worlds full of calm and relaxation are waiting for you. Relaxation can be quick and easy with IMAGINE. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/