Rootd vs Condri

** Editor's Choice ** — Apple ** App of the Day ** — Apple ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day. “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected. Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design. Rootd’s core features and content include: THE ROOTR, PANIC ATTACK SOS BUTTON A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT). LESSONS Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you. BREATHE The perfect tool to practice deep breathing daily and find calm during times of stress. JOURNAL Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks. VISUALIZE Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious. SLEEP White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply. EMERGENCY CONTACT For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app. PERSONAL STATS Take pride in your healing progress and gain appreciation for how far you’ve come. To continue your journey, you can upgrade to unlock Full Access to Rootd, including: MORE LESSONS Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free. Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app. Subscription Pricing and Terms Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country. Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase. “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.” Wendy Marion-Orienti - Licensed PRH counsellor Terms of Use (EULA): https://www.rootd.io/terms-conditions/ Privacy Policy: https://www.rootd.io/privacy-policy

Condri is the app for health anxiety, built by people who've been where you are. A note from our founder, Josef Newton: "When I was suffering from severe health anxiety, I couldn't find any apps that actually helped. Most were too generic or made things worse by reinforcing reassurance-seeking behaviours. I wanted something that would guide me through daily practice in the proven, evidence-based methods like CBT, ERP, ACT and mindfulness. Something that could stop me spiralling at 2am in the night. I built Condri to fill that gap, for myself and for anyone else struggling with health anxiety (aka hypochondria, illness anxiety disorder, somatic anxiety, health OCD, or just health worry or fear of illness)." Condri is designed specifically for health anxiety and health OCD. It's not a general wellness app. Every feature is built around the evidence-based techniques that actually work for people dealing with health anxiety, and the reassurance-seeking cycle that keeps it going. WHAT CONDRI OFFERS Daily ERP Exercises Personalized exposure and response prevention exercises to build tolerance for uncertainty, reduce avoidance, and break the reassurance-seeking cycle, the core of effective health anxiety treatment. Recovery-Focused Community A members-only, moderated community built around recovery, not reassurance. Connect with others who understand health OCD and illness anxiety disorder without feeding the anxiety loop. Panic Button Immediate access to grounding techniques and evidence-based interventions when anxiety spikes. Replaces the urge to search for symptoms online or seek reassurance with tools that actually help. Guided Meditations Health anxiety-specific mindfulness and meditation practices to calm your nervous system and reduce somatic hypervigilance. CBT-Based Tools Cognitive behavioral therapy exercises tailored to health anxiety, helping you identify and challenge the thought patterns that drive illness anxiety. WHO CONDRI IS FOR Condri is for anyone dealing with health anxiety, hypochondria, illness anxiety disorder, or health OCD. If you spend hours checking symptoms, seeking reassurance from doctors or loved ones, or living in fear of serious illness, then Condri was built for you. Important Medical Disclaimer: Please seek a doctor's advice in addition to using this app and before making any medical decisions. Support: Questions? Email us at hello@condri.app. We read every email. By using Condri, you agree to the Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and our Terms of Service: https://condri.app/terms-of-service.