FitTime5 vs Hill

WHY FITTIME5? FitTime5's focus is a paradigm shift to emphasize more on correcting muscle imbalances to help combat the sedentary lifestyles we have at work and at home. We want you to be able to answer the question, what does our body really need to feel better? After years of working with clients and patients on an individual basis, Brett (Master Trainer) and Marsha (Physical Therapist) realized that more needed to be done to tackle this issue. They decided it was time to implement a program that is effective and everybody can use. WHY ARE WE DIFFERENT THAN THE HUNDREDS OF OTHER FITNESS APPS? • All of our exercises are designed to be done AT YOUR DESK, even in a dress or suit • The programs are pre-formatted so you don’t have to choose your exercises • Routines will change daily • You will have an option to set your own reminders to get up and stretch • Each routine will guide you through different exercises for your full body • You can swap exercises if they don’t feel right for your abilities • You can also save your favorite exercises to easily come back to later • You will be able to access all of your FitStats with how many stretches you’ve done • A calendar showing your entire month so you can also track your consistency We hope to make FitTime5 the future in workplace flexibility. Download today and see what difference a week of stretching can do for your body and how you feel throughout the day!

Your body wasn't built to sit for eight hours. Hill helps you undo the desk — five-minute guided stretch routines you'll actually do, for the neck, shoulders, back, hips, and wrists that take the hit. No mat. No gym. No changing clothes. Just press play and follow along, right at your desk or on a break. WHY PEOPLE LOVE HILL • Five minutes is all it takes — short routines that fit a real workday • Guided, timed sessions with gentle audio cues — no guesswork • Target what hurts — tech neck, tight shoulders, lower back, hips, wrists • A growing library, with new routines added regularly • Build a streak and watch your consistency add up • See who's moving near you and stay motivated together FEEL THE DIFFERENCE Most people feel looser within a week. Stand taller, breathe easier, and finish the workday without the stiffness. FREE TO START Three routines, your streak, and the community map are free forever. Go Over The Hill for the full library, advanced stats, and more — free for 7 days, then $4.99/month. Cancel anytime. Hill (hilnā) means "to move" in Urdu and Hindi. Move a little. Feel a lot. Terms of Use (EULA): https://hillstretch.com/terms-of-service Privacy Policy: https://hillstretch.com/privacy-policy