FitTime5

FitTime5

Workplace Flexibility

78 ratings
25 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 17, 2017
  • September 22, 2025

Features

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About

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

Desk-friendly exercises
Pre-formatted daily routines
Customizable reminders
Full-body guided exercises
Exercise swapping and saving
Workout statistics tracking
Monthly consistency calendar
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What's New in FitTime5

2.8

September 22, 2025

- Improvements and fixes.

5

In-App Purchases

$0.99

Buy 10 Tokens

Buy tokens to unlock the exercise routines!

User reviews

Doesn’t work?

I wanted to give this app a try but I couldn’t actually make an account. Entered in my info, gave my phone#, waited to get verification code and it never came. Double checked the phone number, it wasn’t wrong. Just never got a code and couldn’t complete set up.

Great stretches

Very helpful when you tend to sit all day. This app is wonderful for getting you up and moving. It really relieves the stiffness!

LOVED the app… until it stopped working properly

I legit loved this app. However, the developer does not keep up with iOS updates, which is obvious when, after a software update, the app no longer works. The developer is unresponsive to messages about the status of the app.

Eleven months ago I had the same problem due to an iOS update, and I had to figure out how to track the developer down. I finally found them on Facebook messenger. This time, they are also unresponsive to Facebook messenger. I have deleted and reinstalled this app several times, and it still does not work correctly. I about give up on this app. And I was its top user.
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Awesome great 5 min stretch

Really enjoy the app. It has great different stretching positions. With just the 5 minute, I feel better already 👍

Would not allow me to create an account to get started

I downloaded it three times and not once did it let me create an account to get started. It kept saying it needed my phone number yet there was nowhere to input my phone number!

FAQ

What does FitTime5 do?

FitTime5 provides desk-friendly exercises and pre-formatted daily routines designed to correct muscle imbalances caused by sedentary lifestyles. It aims to help users feel better by incorporating stretches and exercises that can be done at their desk, even in professional attire.

What are the key features of FitTime5?

Key features include exercises designed for the desk, pre-formatted daily routines that change, customizable stretch reminders, guided full-body exercises, the ability to swap or save favorite exercises, workout statistics, and a calendar to track consistency.

Is FitTime5 free to use?

The application is free to download and use, with options for in-app purchases. This suggests that while core functionalities are available for free, some premium features or content may require an additional purchase.

Who is FitTime5 for?

This app is ideal for anyone who spends a lot of time sitting, especially those with desk jobs, who want to improve their physical health and combat muscle imbalances. It's designed for people looking for effective ways to incorporate movement and stretching into their workday.

Can I customize the exercises in FitTime5?

Yes, you have the flexibility to swap exercises if they don't feel right for your abilities. Additionally, you can save your favorite exercises to easily access them again in future routines, allowing for a personalized experience.