Comparison

Yoga Light vs Transform at Home

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yoga Light

Features
Read full description

Yoga Light provides graceful atmosphere and bring different kinds of Yoga classes. All the classes are suitable for beginner practitioner and also classes are leading by different Masters from around the world. Yoga Light are located in Macau & Hong Kong. Please Visit www.yogalight.co for more details.

About

Transform at Home

Embark on a 28-day fitness and nutrition journey with this comprehensive at-home program. Access quick, low-calorie recipes and 10-minute video-guided workouts designed by experts. Receive daily transformation tips to support your wellness goals.

Highlights
  • 28-day transformation program
  • Quick, low-calorie recipes
  • 10-minute video workouts
  • Expert transformation tips
  • Suitable for all fitness levels
Features
Read full description

The #1 at-home transformation program is now available as a free-to-use app (free forever). 100% FREE 28-DAY PROGRAM TO TRANSFORM - This 28-day program has been created by the top transformation and weight loss experts in the world. They take their 30+ years of training wisdom and put it all in an easy-to-follow program with three daily tasks that yield big results. QUICK-PREP LOW-CALORIE RECIPES - Transform at Home has 46 easy and quick recipes that are low in calories, but packed with flavor! These recipes are budget-friendly and you can make them fast - in just 10 minutes! Every month, there are new recipes to try for breakfast, lunch, and dinner, plus snacks and shakes. VIDEO-GUIDED WORKOUT LIBRARY - Transform with our 33 at-home workouts, suitable for all levels and just 10 minutes each. Enjoy a mix of cardio, dance, boxing, and strength exercises in our video-guided sessions led by top trainers. No need for lots of equipment – a small space and dumbbells are enough. TRANSFORMATION TIPS FROM WORLD-CLASS TRAINERS - Unlock the secrets of a successful transformation with our 28 exclusive tips from world-class trainers! These quick, 2-minute mini-lessons give you powerful insights into nutrition, motivation, weight loss, and overall wellness. Each tip is a nugget of knowledge, giving you practical ways to transform your body and your life.

Screenshots

Yoga Light3 screens
Transform at Home4 screens

Verdict

The call

The clearest difference is update cadence: Transform at Home at every 3 weeks against Yoga Light's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Yoga Light ships an update every 4 months, Transform at Home every 3 weeks. The most recent releases landed on September 17, 2026 and July 6, 2026 respectively.

Scorecard1 real difference · 9 level
Yoga Light versus Transform at Home: the parameters behind the verdict, then further details
ParameterYoga LightTransform at Home
PriceFreeFree
Rating—4.7 (313 ratings) — better
Positive reviews—96.2% of reviews
Number of ratings—313 — better
Update frequencyEvery 4 monthsEvery 3 weeks — better
AdsYesYes
In-app purchasesNoNo
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.013.4 — better
Further details — not scored
Size130 MB68 MB
Age rating4+4+
DeveloperYOGA LIGHT CO. LTD.TransformHQ

Bugs and requests

Yoga Light

Not enough reviews yet to summarise bugs or requests.

Transform at Home

Reported bugs

2 issues
  • Completed days sometimes reset to white
  • App freezing or crashing during workouts

Requested features

3 requests
  • Provide more modifications for exercises
  • Add a shopping list feature for recipes
  • Offer more affordable supplement options

In-app purchases

None

Yoga Light

No in-app purchases

None

Transform at Home

No in-app purchases

Questions

Is Yoga Light free?
Yoga Light is free to download, with no in-app purchases.
Is Transform at Home free?
Transform at Home is free to download, with no in-app purchases.
Do Yoga Light or Transform at Home have ads?
Both Yoga Light and Transform at Home show ads.
Which is updated more often, Yoga Light or Transform at Home?
Yoga Light ships an update every 4 months, and Transform at Home every 3 weeks. Most recently, Yoga Light was updated on September 17, 2026 and Transform at Home on July 6, 2026.

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