Metafit Training vs Quiet Bloom

Created by a former Royal Marine Commando, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. The Metafit app has been designed exclusively for certified Metafit coaches, allowing you to securely access and play your subscription tracks on your mobile and tablet device. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be. • No Equipment needed • No licence fee! teach in any location or venue • Over 100 tracks available to download • Simple 1 day certification course • Free media material and online support We are not a Virtual, Online or Home workout!!

Becoming a mum can be full of love — and also overwhelming, lonely, and challenging. There’s no typing. No pressure. Just a gentle place to speak. How Quiet Bloom works: • Choose a guided reflection, or open a voice entry. • Guided reflections offer three gentle prompts to help you begin, when you don’t know where to start. • Record each response individually. • Receive a combined, non-judgemental reflection. • Return whenever you need to. Quiet Bloom is designed for quiet moments — during night feeds, early mornings, or whenever your thoughts feel heavy. Made for new mums: - Quiet Bloom is created with the early months of motherhood in mind. - It’s not about fixing yourself or tracking your mood. - It’s about having a place where your thoughts can land. Quiet Bloom Premium — £4.99/month Upgrade to Quiet Bloom Premium for: • Unlimited guided reflections and voice entries. • Gentle weekly themes (such as sleep, guilt, identity, joy, anxiety, and loneliness). • Soft reflections on patterns over time. • Optional export for your personal archive. • Support for multiple babies. Subscriptions can be managed or cancelled at any time through your App Store settings. Private by design: • No account required. • Your entries are stored on your device. • You can delete all data at any time in Settings. Quiet Bloom does not use your data for advertising. Important note: - Quiet Bloom is a reflective journaling tool. - It does not provide medical advice, diagnosis, or treatment, and it is not intended for emergencies. - If you need urgent help, please contact local emergency services or a qualified professional. Terms of Use: https://quiet-bloom-terms-of-use.carrd.co Privacy Policy: https://quiet-bloom-privacy-policy.carrd.co