The Core Connection vs Flaherty PT Exercise Program

Download the The Core Connection App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! What separates us from other studios in the area is that we have so many different types of classes including yoga, cycling, Pilates, barre, reformer, zumba, bootcamp, personal training, stretch and tone, barefoot cardio, fitness challenge and more. Our cardio classes are tracked using the MYZONE heart rate training zones so you always know what you are doing at the Core Connection is benefiting YOU. This also motivates you to get fit and healthy outside the studio as it tracks your workouts outside and you get rewarded for keeping up with that activity. We are a movement studio, meticulous about teaching proper form and our instructors will stop at nothing to help you reach your goals. At The Core Connection, you will experience exercise in an entirely different way. That’s because we believe that when you do the right exercises for your body, you not only build your physical strength, but also reduce or repair injury and improve your overall health. Whether you are a long-time athlete, just getting your feet wet, or somewhere in the middle, you will find instruction that is tailored to your needs in an environment that is fun, real, relaxed, and engaging. Connect with us and download our App today!

Welcome to the Flaherty PT Exercise Program App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Flaherty PT Exercise Program provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Flaherty PT Exercise Program patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.