Comparison

Quick Steps vs Whole Entity

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quick Steps

This app helps runners improve their stride rate to increase speed and reduce injury risk. It provides audio cues to guide your pace and tracks your running activity, even when in the background. Customize your target cadence for personalized training.

Highlights
  • Improve running cadence
  • Audio step-sound cues
  • Customizable target cadence
  • Background activity tracking
  • Run summary with average cadence
  • Reduce injury risk
Features
Read full description

Quick Steps is a fitness app to help improve your running cadence (steps per minute). 180 steps per minute has been recognised as the ideal running cadence. By increasing your cadence, you will be able to run faster and will be less prone to certain types of injury. The free version of Quick Steps defaults to a cadence of 180 steps per minute and will display your current cadence and activity time. It will also play a step-sound at 180 beats per minute to allow you to synchronise your cadence to 180. Through in-app purchase, you can change the target cadence to suit your needs. Using this feature, you can ease towards 180 steps per minute. If you put Quick Steps in the background the sound will continue to play, allowing you to add cadence training to your workout alongside other fitness apps. Quick Steps still tracks your activity, even in the background. At the end of your run, hold down the stop button to finish and show a summary of your activity, including an average cadence.

About

Whole Entity

Features
Read full description

Whole Entity is centred around practising mindfulness through Yoga to bring peace and balance in to everyday life with ease. Our platform is structured with a variety of classes set to improve your strength, flexibility and wellbeing. You can access on both live and on demand platforms, meaning there’s a class exactly at the time that suits you! Join Whole Entity today! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://wholeentity.gcph.tv/terms

Screenshots

Quick Steps4 screens
Whole Entity4 screens

Verdict

The call

The clearest difference is update cadence: Whole Entity at every 2 months against Quick Steps's every 13 months. Quick Steps's advantage is iOS requirement (10.3 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quick Steps sells 1 one-off in-app purchase and Whole Entity sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Quick Steps ships an update every 13 months, Whole Entity every 2 months. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Quick Steps versus Whole Entity: the parameters behind the verdict, then further details
ParameterQuick StepsWhole Entity
PriceFreeFree
Rating1.0 (8 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings8 — better—
Update frequencyEvery 13 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS10.3 — better14.0
Further details — not scored
Size17 MB127 MB
Age rating4+4+
DeveloperRichard LevyGlobal Fitness Holdings Ltd

In-app purchases

1 purchases

Quick Steps

One-time1
  • Change Target Cadence$0.99
2 purchases

Whole Entity

Subscriptions2
  • Monthly subscription3 Days trial$24.991 Month
  • Annual subscription3 Days trial$299.991 Year

Questions

Is Quick Steps free?
Quick Steps is free to download, with in-app purchases available.
Is Whole Entity free?
Whole Entity is free to download, with in-app purchases available.
Do Quick Steps or Whole Entity have ads?
Neither Quick Steps nor Whole Entity shows ads.
Which is updated more often, Quick Steps or Whole Entity?
Quick Steps ships an update every 13 months, and Whole Entity every 2 months. Most recently, Quick Steps was updated on October 19, 2026 and Whole Entity on October 25, 2026.

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