Quick Steps vs Wibbi Vive

Quick Steps is a fitness app to help improve your running cadence (steps per minute). 180 steps per minute has been recognised as the ideal running cadence. By increasing your cadence, you will be able to run faster and will be less prone to certain types of injury. The free version of Quick Steps defaults to a cadence of 180 steps per minute and will display your current cadence and activity time. It will also play a step-sound at 180 beats per minute to allow you to synchronise your cadence to 180. Through in-app purchase, you can change the target cadence to suit your needs. Using this feature, you can ease towards 180 steps per minute. If you put Quick Steps in the background the sound will continue to play, allowing you to add cadence training to your workout alongside other fitness apps. Quick Steps still tracks your activity, even in the background. At the end of your run, hold down the stop button to finish and show a summary of your activity, including an average cadence.

Wibbi Vive: Your Rehab Companion Welcome to Wibbi Vive, a mobile app designed to support patients undergoing physical or speech rehabilitation. Whether you're recovering from surgery, or injury, or working on improving speech, our app provides everything you need in one convenient place. With a focus on accessibility, simplicity, and efficiency, Wibbi Vive ensures you stay on track with your recovery goals. Your health specialist will provide login access to Wibbi Vive. Key Features and Benefits Everything You Need in One Spot With Wibbi Vive all your rehab information is at your fingertips. Easily view your assigned home exercise programs, complete online forms, and access resource documents provided by your health specialist. No more searching through emails or papers – everything is organized and accessible with just a few taps. Always Know What’s Next Stay on top of your rehab with our daily and weekly exercise lists. Our app provides a clear and concise list of the latest prescribed exercises, so you always know what’s next in your recovery plan. Say goodbye to uncertainty and stay focused on your progress. Guided Exercise Instructions Benefit from step-by-step video and written guides for each exercise. Easy-to-follow instructions make it simple to perform your exercises correctly, reducing the risk of injury and maximizing the effectiveness of your rehab. Whether you prefer watching videos or reading instructions, we've got you covered. Keep Your Therapist in the Loop Effective communication with your health specialist is key to a successful recovery. Time each exercise, provide feedback on its difficulty and note whether you were able to complete it. This information helps your health specialist adjust your program to better suit your needs, ensuring personalized and effective care. Track Your Progress Stay motivated by monitoring your progress with our weekly calendar. Track your daily exercise duration, completion, and level of effort. Visualize your improvement over time and stay on track with your rehabilitation goals. Our progress tracker makes it easy to see how far you’ve come. Stay On Track Receive timely reminders to perform your exercises, complete forms, or check new documents sent by your health specialist. Our reminder alerts ensure you never miss a step in your recovery process. Why Choose Wibbi Vive? User-Friendly Interface: Our intuitive design makes it easy for anyone to navigate the app and access its features. Personalized Experience: Wibbi Vive adapts to your unique rehab plan, providing tailored support every step of the way. You can always call us: If you have any questions, contact support@wibbi.com or call us. Reliable and Secure: Your data is safe with us. We prioritize your privacy and ensure all information is securely stored and accessible only to you and your health specialist. Join the thousands of patients who are taking control of their recovery with Wibbi Vive. Get the tools and support you need to achieve your rehabilitation goals. Download the app today and embark on a smoother, more organized path to recovery. Wibbi Vive: Your journey to better health starts here.