RunBetter vs Inner Island

WHY USE RUNBETTER Hassle Free, Easy to Use All you need is an Apple device and a treadmill with an incline function. As you run, the RunBetter app lets you know when to adjust your incline to mimic actual race course terrain. No special treadmill or Bluetooth connection required. Course-Specific Training Train for the elevation changes of popular race courses. Run the entire race course or a specific segment depending on your needs. Eliminate surprise hills and ascend strong and confident no matter how steep the terrain. Arrive on race day knowing you’ve already run the course virtually. Track Your Progress Run History allows you to record completed runs by date, segments run, average pace, distance, and time. Identify segments most challenging for you and adjust your training as needed to prepare for race day. Achieve Race Goals Don’t let unexpected hills along the course impact your goal race pace or finish time. Train to hit your goal time despite challenging inclines along the race course. Let RunBetter supplement your training so you know what’s coming on race day and train smart to achieve your goal. You can conquer those hills! Expert Customized Training Programs Available Further elevate your training with customized, course-specific training programs designed by two-time marathon Olympic Trials qualifier, Chris Wehrman. Each program incorporates treadmill and outdoor running that is race-specific and designed to prepare you for the actual terrain of your event. Arrive excited and ready to run your best race yet! HOW to RUNBETTER at YOUR RACE Download the RunBetter app to your Apple device. Select your race from our 50+ course library and incorporate segments into your training regimen. Record your runs within the app to track your progress and identify challenging segments. Revisit as needed to prepare for race day. Toe the line confident on race day knowing that you prepared virtually to conquer race course challenges. RACE COURSE LIBRARY Find your race among more than 50 road races and triathlons of all distances. Train for all the World Marathon Majors. Conquer the run portions of popular 140.6 and 70.3 tris, including Kona, Wisconsin, and Oceanside. New race courses added regularly. Don’t see your race? Contact us! RUN ON ANY TREADMILL, ANYWHERE Use the RunBetter app on any treadmill with an incline function. No other special equipment or Bluetooth connection needed. Just lace up your running shoes, choose your course, pick your speed and go! Never let inclement weather or living in flat terrain prevent you from maximizing your training to achieve your running and triathlon goals. You can run smarter, stronger, faster and better. EXPERT COACHING PLANS Expert course specific training programs developed by two-time marathon Olympic Trials qualifier Chris Wehrman are available for purchase within the app. Each program is unique and course-specific to prepare you for the elevation changes of the race you plan to run. JOIN the RUNBETTER COMMUNITY Follow the RunBetter community for running tips, product recommendations, race updates, give-aways, inspiration, motivation and encouragement! PAYMENTS and RENEWAL Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current subscription period and will identify the renewal fee. You can manage auto-renew preferences in your Account settings at any time after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased, where applicable. Terms of use: https://runbetterapp.com/terms-conditions/ Privacy policy: https://runbetterapp.com/privacy-policy/

Inner Island is a simple, proven breathing practice that helps you relax, reset, and grow calm. Built on CBT’s most powerful relaxation method - the extended exhale. Inner Island turns your daily breathing sessions into a journey: each day, your island grows as your calm deepens. Features: • Simple breathing timer for your daily calm practice (1,3,5,7 minutes) • Watch your island and character grow with every session • Unlock new chapters, visuals, and peaceful environments • Ambient soundscapes crafted for calm • Built on CBT’s most proven relaxation method Start your journey today - your island awaits.