Comparison

تکاپو vs Intermittent Fasting Planner +

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

تکاپو

Features
Read full description

از برنامه «تکاپو» برای ثبت فعالیتهای روزانه از جمله پیاده روی، دویدن و دوچرخه سواری استفاده کنید. می توانید فعالیتهای قبلی را مشاهده و میزان فعالیت روزانه و هفتگی خود رو مقایسه کنید.

About

Intermittent Fasting Planner +

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Highlights
  • Customized fasting plans
  • Easy-to-use fasting timer
  • Weight loss monitoring
  • Health insights and tips
  • Fasting and eating period reminders
Features
Read full description

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

Screenshots

تکاپو2 screens
Intermittent Fasting Planner +4 screens

Verdict

The call

The clearest difference is review sentiment: تکاپو at 100% against Intermittent Fasting Planner +'s 48%. تکاپو also leads on in-app purchases (none vs 7) and ads (none vs shown). Intermittent Fasting Planner +'s advantage is price (Free vs $0.99) and rating (4.5 vs 2.3). On device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Intermittent Fasting Planner + is free to download; تکاپو costs $0.99 up front. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. تکاپو asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Planner + holds the better App Store score, 4.5 against 2.3. That said, the two scores are not equally well evidenced: Intermittent Fasting Planner + has 146 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 100% of تکاپو's written reviews are positive against 48% of Intermittent Fasting Planner +'s, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

تکاپو ships an update every 4 days, Intermittent Fasting Planner + every 10 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

Scorecard8 real differences · 2 level
تکاپو versus Intermittent Fasting Planner +: the parameters behind the verdict, then further details
ParameterتکاپوIntermittent Fasting Planner +
Price$0.99Free — better
Rating2.3 (4 ratings)4.5 (146 ratings) — better
Positive reviews100.0% of reviews — better47.8% of reviews
Number of ratings4146 — better
Update frequencyEvery 4 days — betterEvery 10 days
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS10.0 — better14.0
Further details — not scored
Size6 MB74 MB
Age rating4+17+
DeveloperGolden Mind Services LTDWachanga LTD

Customer experience

تکاپو

All ratings4 ratings
Positive25.0%
Neutral0.0%
Negative75.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intermittent Fasting Planner +

All ratings142 ratings
Positive88.0%
Neutral0.7%
Negative11.3%
Written reviews23 reviews
Positive47.8%
Neutral0.0%
Negative52.2%

In-app purchases

None

تکاپو

No in-app purchases

7 purchases

Intermittent Fasting Planner +

Subscriptions7
  • Premium14 Days trial$12.991 Month
  • Intermittent Fasting Tracker$12.991 Month
  • Premium3 Days trial$12.991 Month
Show 4 more
  • Premium$29.991 Year
  • Premium14 Days trial$29.991 Year
  • Premium$49.991 Year
  • Premium3 Days trial$49.991 Year

Questions

Is تکاپو free?
تکاپو costs $0.99, with no in-app purchases.
Is Intermittent Fasting Planner + free?
Intermittent Fasting Planner + is free to download, with in-app purchases available.
Which has better reviews, تکاپو or Intermittent Fasting Planner +?
Intermittent Fasting Planner + is rated higher. تکاپو averages 2.3 out of 5 from 4 ratings, while Intermittent Fasting Planner + averages 4.5 from 146 ratings.
Do تکاپو or Intermittent Fasting Planner + have ads?
Intermittent Fasting Planner + shows ads; تکاپو does not.
Which is updated more often, تکاپو or Intermittent Fasting Planner +?
تکاپو ships an update every 4 days, and Intermittent Fasting Planner + every 10 days. Most recently, تکاپو was updated on October 24, 2026 and Intermittent Fasting Planner + on October 21, 2026.

Other comparisons