Comparison

BRX Performance vs Baseball Flows

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BRX Performance

This app offers personalized strength and skill training programs, especially for baseball athletes. It provides expert-led video guidance and real-time support from professional coaches to help users improve their performance.

Highlights
  • Personalized training programs
  • Baseball-specific workouts
  • Professional exercise video guidance
  • Real-time coach support
  • Performance resources
Features
Read full description

Unleash your athletic potential with BRX Performance, the most hands-on and personalized training experience you’ve ever encountered. We’ve transformed the strength, skills, and performance of thousands of athletes, and now it’s your turn. Whether you're training in the gym or on the go, BRX brings professional-level training to your fingertips. Access BRX Training from Anywhere: Train like a pro, no matter where you are. Get structured strength and throwing programs designed specifically for baseball athletes. Baseball-Specific Programs: Take your game to the next level with programs tailored to enhance your strength, skills, and throwing capabilities. Professional Exercise Video Guidance: Follow expert-led videos that ensure you perform each movement with proper form and technique. Real-Time Support from Professional Coaches: Get real support from certified coaches dedicated to your development. Performance Resources: Access helpful resources and tips designed to complement your training and maximize your progress. Download today and start your journey to becoming a stronger, more skilled athlete. BRX Performance is a sports performance facility that specializes in individualized strength and conditioning programs that are tailored to your unique needs, sport, and goals. If you enjoy the BRX Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

About

Baseball Flows

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

Highlights
  • Expert-guided training programs
  • Science-driven athletic development
  • Quick 15-20 minute workouts
  • Automatic progression system
  • Wearable device integration
  • Apple Health integration
Features
Read full description

Step into a new era of athletic excellence with the Baseball Flows™ app – your ultimate companion for unlocking peak performance on the field! Developed by Dr. Ismael Gallo, a former professional baseball player and current Doctor of Physical Therapy, this app is your go-to resource for specialized Movement Flow and Athleticism training tailored for rotational athletes. Key Features: Expert Guidance: Crafted by Dr. Ismael Gallo, a former pro-player turned Physical Therapist. You're in the hands of an expert! Science-Driven Programs: Beyond a mere workout routine, our comprehensive training programs are scientifically backed to elevate your on-field metrics. Quick and Efficient: Just 15-20 minutes a day with 5-6 exercises. We ensure your training is quick, efficient, and effective. Automatic Progression: Maximize gains with automatic progression every two weeks, ensuring steady progress toward your goals. At Baseball Flows™, we believe every player, regardless of skill level or experience, has the potential for greatness. Our program is designed to help beginners build a robust foundation and experienced players take their skills to the next level. With our custom Baseball Flows™ mobile app, you'll have everything you need to succeed on the field. Sign up today and witness the transformative results! Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist. Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition. Whether you're a player, parent, or coach, Baseball Flows empowers you to conquer movement system challenges, ensuring you move better and play better. Ready to take your game to the next level?  Head over to www.baseballflows.com to sign up!  We are excited to witness your transformation. Download now and let's Flow!

Screenshots

BRX Performance4 screens
Baseball Flows4 screens

Verdict

The call

BRX Performance and Baseball Flows both sit at 4.5 stars, but that hides the real split: 57% of BRX Performance's written reviews are positive against 0% of Baseball Flows's. Baseball Flows's advantage is update cadence (every 6 weeks vs every 13 months) and device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for BRX Performance against 4.6 for Baseball Flows. Both are backed by a comparable volume of ratings — 33 and 21 respectively. Written reviews are what separate them: 57% of BRX Performance's written reviews are positive against 0% of Baseball Flows's.

UpkeepUpdate frequency

BRX Performance ships an update every 13 months, Baseball Flows every 6 weeks. The most recent releases landed on September 19, 2026 and September 23, 2026 respectively.

Scorecard3 real differences · 7 level
BRX Performance versus Baseball Flows: the parameters behind the verdict, then further details
ParameterBRX PerformanceBaseball Flows
PriceFreeFree
Rating4.5 (33 ratings)4.6 (21 ratings) — better
Positive reviews57.1% of reviews — better0.0% of reviews
Number of ratings33 — better21
Update frequencyEvery 13 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.0 — better15.5
Further details — not scored
Size44 MB169 MB
Age rating4+4+
DeveloperBraga Rowles Xcelerated LLCBaseball Flows llc

Customer experience

BRX Performance

All ratings33 ratings
Positive81.8%
Neutral9.1%
Negative9.1%
Written reviews7 reviews
Positive57.1%
Neutral28.6%
Negative14.3%

Baseball Flows

All ratings21 ratings
Positive90.5%
Neutral0.0%
Negative9.5%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

BRX Performance

No in-app purchases

None

Baseball Flows

No in-app purchases

Questions

Is BRX Performance free?
BRX Performance is free to download, with no in-app purchases.
Is Baseball Flows free?
Baseball Flows is free to download, with no in-app purchases.
Which has better reviews, BRX Performance or Baseball Flows?
Baseball Flows is rated higher. BRX Performance averages 4.5 out of 5 from 33 ratings, while Baseball Flows averages 4.6 from 21 ratings.
Do BRX Performance or Baseball Flows have ads?
Neither BRX Performance nor Baseball Flows shows ads.
Which is updated more often, BRX Performance or Baseball Flows?
BRX Performance ships an update every 13 months, and Baseball Flows every 6 weeks. Most recently, BRX Performance was updated on September 19, 2026 and Baseball Flows on September 23, 2026.

Other comparisons