HELSE Studios vs SmoothGainz Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HELSE Studios
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Download the HELSE Lagree Fitness Studio App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! Check out our website at: www.helsestudios.com
SmoothGainz Training
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, community features, and integrates with wearables for comprehensive health monitoring.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Set and track health and fitness goals
- Message your coach in real-time
- Connect with digital communities
- Integrate with wearables and health apps
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With the SmoothGainz App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is device support: SmoothGainz Training at 4 against HELSE Studios's 2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HELSE Studios ships an update every 3 weeks, SmoothGainz Training every 6 weeks. The most recent releases landed on September 30, 2026 and October 24, 2026 respectively.
| Parameter | HELSE Studios | SmoothGainz Training |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (12 ratings) — better |
| Number of ratings | — | 12 — better |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 15.5 — better |
| Further details — not scored | ||
| Size | 191 MB | 176 MB |
| Age rating | 4+ | 4+ |
| Developer | HELSE LAGREE FITNESS STUDIO | SmoothGainz LLC |
In-app purchases
HELSE Studios
No in-app purchases
SmoothGainz Training
No in-app purchases
Questions
Is HELSE Studios free?
Is SmoothGainz Training free?
Do HELSE Studios or SmoothGainz Training have ads?
Which is updated more often, HELSE Studios or SmoothGainz Training?
Other comparisons
