BreakThrough PT NOW vs Ignite Sadhana

Your positive patient experience is our priority. That’s why we’ve made our instructions, your personalized home exercises and communication with your physical therapist simple on your personal BreakThrough PT app. Your care plan is always at your fingertips. - Access your instructions and exercises in one location. - Stay on top of your workouts in one, easy to find list. - Check out clear and concise videos so you feel confident you’re doing exercises correctly. - Keep track of your progress by checking off each exercise as you complete it. Access your physical therapist from anywhere. - Let your physical therapist know how you're doing between visits. - Unsure of something? Asking has never been easier. - Find educational materials so you know what to expect at appointments. - Share your care plan with friends, family, or other care providers. Reminders- because we can all use the extra encouragement! - Make your recovery part of your routine. - Adjust notifications to your schedule. And if you're feeling like a pro, simply turn them off. Ready? BreakThrough PT is here to support you. Side note: BreakThrough PT is only available to users who have been invited by their personal physical therapist.

Embark on a transformative journey with the Ignite Sadhana app, your companion in the quest for self-discovery and inner peace. Our app offers a unique blend of guided breathwork sessions designed to harmonize your body, mind, and spirit. Explore a range of breathing exercises, from invigorating Upregulating techniques to serene Downregulating practices, including exclusive holotropic breathwork sessions. Features - Diverse Sessions: Experience a variety of breathwork styles, including Upregulating, Balancing, and Downregulating options. - Holotropic breathwork: Dive into the world-renowned holotropic breathwork for an energizing and revitalizing experience. - Guided Practices: Our expertly crafted recordings guide you through each session, ensuring a safe and effective practice. - Personalized Journey: Tailor your experience with sessions suited to your current mood and energy levels. - Holistic Approach: Combining ancient techniques with modern exercise science for a comprehensive wellness experience. - Categories of guided sessions: Upregulate, Balance, and Downregulate. Our Mission At Ignite Sadhana, we believe in the power of breath as the key to unlocking our fullest potential. Our mission is to provide a gateway to transformation, aiding you in navigating the complexities of modern life. Inspired by the concept of 'Sadhana,' we bring you a tool to engage in spiritual exercises that connect you with your deeper self. Join us in this journey of self-exploration and empowerment. Free Content and Subscription Your installation of the Ignite Sadhana app includes 3 free guided breathwork recordings. You can also preview the rest of our extensive catalog. For unlimited access to all content, purchase a subscription for $11.99/month or $99.99/year (30% discount). Privacy policy: https://ignitesadhana.com/privacy-policy/ End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/