Focus TDAH vs My ADHD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Focus TDAH
This app helps track daily behaviors and manage tasks for individuals with ADHD. It allows caregivers to monitor progress and provides rewards for task completion, featuring a child-friendly interface.
- Collaborative tracking with caregivers
- SNAP/ASRS and Momentary Experiential Assessments
- Daily task creation and scheduling
- Reward system for task completion
- Child-friendly interface for ages up to 12
- Weekly and random assessment scheduling
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Focus é COLABORATIVO: > O paciente possui comportamentos diferentes em cada ambiente e por isso é importante que outras pessoas também possam acompanhá-lo. Focus permite que professores, médicos, parentes e amigos lhe auxiliem na captura de informações do dia a dia. Avaliações: > Avaliação SNAP / ASRS Esta avaliação procura medir o nível de desatenção e hiperatividade/impulsividade através de um conjunto de perguntas sobre comportamentos recentes do paciente. Ao final, o aplicativo exibirá o resultado que poderá ser comparado com resultados anteriores. As avaliações são semanais e em dias e horários aleatórios. >Avaliação Experiencial Momentânea (A.E.M.) Você gostaria de saber como se sente realizando tarefas do dia a dia? Este programa consiste em 9 avaliações diárias durante uma semana sendo 3 pela manhã, 3 à tarde e 3 à noite. Tarefas e Recompensas: >Crie uma agenda para o paciente com tarefas do dia a dia e mantenha-o empenhado em cumpri-las. Você pode programar até 6 tarefas para se repetirem diariamente, a cada semana ou a cada duas semanas. >As recompensas serão utilizadas como estímulos ao paciente para o cumprimento das tarefas. Interface para crianças: > Toda interface é adaptada para crianças até 12 anos com a utilização de fonte e ícones apropriados com o objetivo de gerar maior engajamento.
My ADHD
This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.
- ADHD coping techniques and insights
- Informational ADHD diagnostic tests
- Task monitoring and productivity lists
- Organization, Health, and Study strategies
- Video demonstrations
- Multi-language support
- Dark Mode
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My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition. Here are some of the features... • Various techniques with insights and tips on how to get the most out of each activity • Videos will give you a richer visual representation on how to use the app • Test if you have ADHD, available for adults and children • Lists for monitoring tasks and increasing productivity • Organization, Health and Studies techniques • Support for multiple languages including English, Spanish and Portuguese • New Dark Mode! Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.
Screenshots
Verdict
The clearest difference is rating: My ADHD at 3.1 against Focus TDAH's 2.0. My ADHD also leads on review sentiment (45% vs 18%) and update cadence (every 5 weeks vs every 7 months). Focus TDAH's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My ADHD holds the better App Store score, 3.1 against 2.0. That said, the two scores are not equally well evidenced: My ADHD has 14 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 18% of Focus TDAH's written reviews are positive against 45% of My ADHD's.
Focus TDAH ships an update every 7 months, My ADHD every 5 weeks. Both last shipped on November 2, 2026.
| Parameter | Focus TDAH | My ADHD |
|---|---|---|
| Price | Free | Free |
| Rating | 2.0 (1 ratings) | 3.1 (14 ratings) — better |
| Positive reviews | 17.6% of reviews | 45.0% of reviews — better |
| Number of ratings | 1 | 14 — better |
| Update frequency | Every 7 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 37 MB | 33 MB |
| Age rating | 12+ | 12+ |
| Developer | Hospital de Clínicas de Porto Alegre | Renan Ferreira |
Customer experience
Focus TDAH
My ADHD
In-app purchases
Focus TDAH
No in-app purchases
My ADHD
No in-app purchases









