Comparison

Focus TDAH vs My ADHD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus TDAH

This app helps track daily behaviors and manage tasks for individuals with ADHD. It allows caregivers to monitor progress and provides rewards for task completion, featuring a child-friendly interface.

Highlights
  • Collaborative tracking with caregivers
  • SNAP/ASRS and Momentary Experiential Assessments
  • Daily task creation and scheduling
  • Reward system for task completion
  • Child-friendly interface for ages up to 12
  • Weekly and random assessment scheduling
Features
Read full description

Focus é COLABORATIVO: > O paciente possui comportamentos diferentes em cada ambiente e por isso é importante que outras pessoas também possam acompanhá-lo. Focus permite que professores, médicos, parentes e amigos lhe auxiliem na captura de informações do dia a dia. Avaliações: > Avaliação SNAP / ASRS Esta avaliação procura medir o nível de desatenção e hiperatividade/impulsividade através de um conjunto de perguntas sobre comportamentos recentes do paciente. Ao final, o aplicativo exibirá o resultado que poderá ser comparado com resultados anteriores. As avaliações são semanais e em dias e horários aleatórios. >Avaliação Experiencial Momentânea (A.E.M.) Você gostaria de saber como se sente realizando tarefas do dia a dia? Este programa consiste em 9 avaliações diárias durante uma semana sendo 3 pela manhã, 3 à tarde e 3 à noite. Tarefas e Recompensas: >Crie uma agenda para o paciente com tarefas do dia a dia e mantenha-o empenhado em cumpri-las. Você pode programar até 6 tarefas para se repetirem diariamente, a cada semana ou a cada duas semanas. >As recompensas serão utilizadas como estímulos ao paciente para o cumprimento das tarefas. Interface para crianças: > Toda interface é adaptada para crianças até 12 anos com a utilização de fonte e ícones apropriados com o objetivo de gerar maior engajamento.

About

My ADHD

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

Highlights
  • ADHD coping techniques and insights
  • Informational ADHD diagnostic tests
  • Task monitoring and productivity lists
  • Organization, Health, and Study strategies
  • Video demonstrations
  • Multi-language support
  • Dark Mode
Features
Read full description

My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition. Here are some of the features... • Various techniques with insights and tips on how to get the most out of each activity • Videos will give you a richer visual representation on how to use the app • Test if you have ADHD, available for adults and children • Lists for monitoring tasks and increasing productivity • Organization, Health and Studies techniques • Support for multiple languages including English, Spanish and Portuguese • New Dark Mode! Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.

Screenshots

Focus TDAH4 screens
My ADHD4 screens

Verdict

The call

The clearest difference is rating: My ADHD at 3.1 against Focus TDAH's 2.0. My ADHD also leads on review sentiment (45% vs 18%) and update cadence (every 5 weeks vs every 7 months). Focus TDAH's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

My ADHD holds the better App Store score, 3.1 against 2.0. That said, the two scores are not equally well evidenced: My ADHD has 14 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 18% of Focus TDAH's written reviews are positive against 45% of My ADHD's.

UpkeepUpdate frequency

Focus TDAH ships an update every 7 months, My ADHD every 5 weeks. Both last shipped on November 2, 2026.

Scorecard5 real differences · 5 level
Focus TDAH versus My ADHD: the parameters behind the verdict, then further details
ParameterFocus TDAHMy ADHD
PriceFreeFree
Rating2.0 (1 ratings)3.1 (14 ratings) — better
Positive reviews17.6% of reviews45.0% of reviews — better
Number of ratings114 — better
Update frequencyEvery 7 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better15.0
Further details — not scored
Size37 MB33 MB
Age rating12+12+
DeveloperHospital de Clínicas de Porto AlegreRenan Ferreira

Customer experience

Focus TDAH

Written reviews17 reviews
Positive17.6%
Neutral17.6%
Negative64.7%

My ADHD

All ratings14 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews20 reviews
Positive45.0%
Neutral5.0%
Negative50.0%

In-app purchases

None

Focus TDAH

No in-app purchases

None

My ADHD

No in-app purchases

Questions

Is Focus TDAH free?
Focus TDAH is free to download, with no in-app purchases.
Is My ADHD free?
My ADHD is free to download, with no in-app purchases.
Which has better reviews, Focus TDAH or My ADHD?
My ADHD is rated higher. Focus TDAH averages 2.0 out of 5 from 1 ratings, while My ADHD averages 3.1 from 14 ratings.
Do Focus TDAH or My ADHD have ads?
Neither Focus TDAH nor My ADHD shows ads.
Which is updated more often, Focus TDAH or My ADHD?
Focus TDAH ships an update every 7 months, and My ADHD every 5 weeks. Most recently, Focus TDAH was updated on November 2, 2026 and My ADHD on November 2, 2026.

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