Comparison

Workout Timer Essential vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer Essential

A streamlined workout timer designed for simplicity and essential functionality. It offers a clean, bicolor interface and integrates with HealthKit for Apple Watch workout data. Support the developer with an optional in-app purchase to remove ads.

Highlights
  • Essential bicolor layout
  • HealthKit integration
  • Apple Watch workout functions
  • Streamlined design
  • Optional ad removal
Features
Read full description

Hi, my name is Alessandro, 23yo from Italy. I've been going to the gym since I was a teen and I've tried pretty much all the gym apps in the App Store, both paid and not. Nothing worked. They were either cluttered messes, no longer maintained, terribly designed or simply not working anymore. So I've set out to design my own, targeting the latest Apple hardware and Development Kit, sticking to the true simplicity of a bicolor, essential layout. I decided to share it with you, for free, with a small in app purchase to remove ads if you want to support the development, hoping you'll enjoy it as much as I do. Thank you.This App integrates with Health Kit to use the Workout functions in your Apple Watch.

About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

Screenshots

Workout Timer Essential4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is rating: Interval Timer at 4.9 against Workout Timer Essential's 2.7. Interval Timer also leads on review sentiment (84% vs 50%) and update cadence (every 2 months vs every 16 months). Workout Timer Essential's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer Essential sells 1 one-off in-app purchase and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 2.7. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 50% of Workout Timer Essential's written reviews are positive against 84% of Interval Timer's.

UpkeepUpdate frequency

Workout Timer Essential ships an update every 16 months, Interval Timer every 2 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

Scorecard5 real differences · 5 level
Workout Timer Essential versus Interval Timer: the parameters behind the verdict, then further details
ParameterWorkout Timer EssentialInterval Timer
PriceFreeFree
Rating2.7 (3 ratings)4.9 (246 ratings) — better
Positive reviews50.0% of reviews83.5% of reviews — better
Number of ratings3246 — better
Update frequencyEvery 16 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS12.0 — better13.0
Further details — not scored
Size31 MB12 MB
Age rating4+4+
DeveloperAlessandro PettazzoniYosyp Hameliak

Customer experience

Workout Timer Essential

All ratings3 ratings
Positive33.3%
Neutral0.0%
Negative66.7%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Interval Timer

All ratings246 ratings
Positive97.6%
Neutral0.8%
Negative1.6%
Written reviews85 reviews
Positive83.5%
Neutral4.7%
Negative11.8%

In-app purchases

1 purchases

Workout Timer Essential

One-time1
  • Ads Removal$0.99
1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99

Questions

Is Workout Timer Essential free?
Workout Timer Essential is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Workout Timer Essential or Interval Timer?
Interval Timer is rated higher. Workout Timer Essential averages 2.7 out of 5 from 3 ratings, while Interval Timer averages 4.9 from 246 ratings.
Do Workout Timer Essential or Interval Timer have ads?
Interval Timer shows ads; Workout Timer Essential does not.
Which is updated more often, Workout Timer Essential or Interval Timer?
Workout Timer Essential ships an update every 16 months, and Interval Timer every 2 months. Most recently, Workout Timer Essential was updated on October 2, 2026 and Interval Timer on October 11, 2026.

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