CFMOD vs FF Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CFMOD
This app automatically scales your workouts based on your past performance, removing the guesswork from weight selection and exercise modifications. It offers daily home workouts with video guidance, WOD tracking, and the ability to log personal records. Connect with coaches and stay updated with the latest news.
- Automated workout scaling
- Daily home workouts with video
- WOD tracking
- Personal record logging
- Coach chat
- App news feed
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It’s all about understanding you as an athlete. With the CrossFit Modulus app all of your workouts are always automatically scaled based on your previous performance. No more guessing how much weight to carry or how to scale an exercise. Features - Free daily home workouts with video explanation. - WOD Tracking and Scaling - Check in to a workout we provide you with a video explaining the workout and the goals. - Review your PR's - Log PR's - Chat with our Coaches - CrossFit Modulus News
FF Coach
This app helps clients adhere to healthy habits set by their personal coach. It sends reminders and prompts for yes/no compliance checks. It also integrates with HealthKit to sync activity and step data.
- Habit compliance tracking
- Coach-assigned healthy habits
- Push notification reminders
- Yes/No compliance prompts
- HealthKit activity sync
- Step data integration
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The FF Coach app is designed for clients of trainers who have enrolled in the FF Coach program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a FF Coach coach. If you are a FF Coach client, please contact your coach to receive your invite and login credentials to be able to use this app. The FF Coach app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is update cadence: CFMOD at fortnightly against FF Coach's every 5 weeks. CFMOD also leads on iOS requirement (11.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for CFMOD against 5.0 for FF Coach. Both are backed by a comparable volume of ratings — 7 and 4 respectively.
CFMOD ships an update fortnightly, FF Coach every 5 weeks. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.
| Parameter | CFMOD | FF Coach |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) | 5.0 (4 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | 4 |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 47 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | CrossFit Modulus LLC | Functional Fitness |
Customer experience
CFMOD
FF Coach
In-app purchases
CFMOD
No in-app purchases
FF Coach
No in-app purchases
Questions
Is CFMOD free?
Is FF Coach free?
Which has better reviews, CFMOD or FF Coach?
Do CFMOD or FF Coach have ads?
Which is updated more often, CFMOD or FF Coach?
Other comparisons
