Comparison

Boxing Interval Timer vs Boxing Workout & Training Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boxing Interval Timer

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Highlights
  • Configurable sounds and times
  • Set preparation, round, and rest intervals
  • Inner round alerts
  • Color phase indication
  • Blinking warning alerts
  • Multiple custom profiles
  • Screen stays on automatically
Features
Read full description

Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training

About

Boxing Workout & Training Pro

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Highlights
  • Tailored training sets
  • Short, easy-to-follow video formats
  • Progress tracking with streaks
  • Designed for all levels
  • Focus on boxing footwork
Features
Read full description

Master Boxing Footwork Like a Pro Looking to elevate your boxing skills? Boxing Footwork App is your ultimate companion for mastering footwork – the foundation of every great fighter. Key Features: Tailored training sets with expertly crafted exercises in short, easy-to-follow video formats. Perfect for any schedule. Stay motivated with streaks and consistency scores that help you track your progress and build unstoppable discipline. Designed for all levels, whether you’re a beginner or an experienced fighter. Why Boxing Footwork App? This is the only app dedicated to boxing footwork, offering concise, professional training videos and exercises that focus on what matters most. Forget complicated setups – start training smarter today. Subscription Options: Monthly or yearly subscription plans. Lifetime purchase option for unlimited access. Ready to dominate the ring? Download Boxing Footwork App now and take the first step toward becoming a more agile, powerful fighter. Terms of Use: https://boxingfootwork.github.io/app/terms.html Privacy Policy: https://boxingfootwork.github.io/app/privacy.html

Screenshots

Boxing Interval Timer4 screens
Boxing Workout & Training Pro4 screens

Verdict

The call

The clearest difference is monetization model: Boxing Interval Timer at free with in-app purchases against Boxing Workout & Training Pro's subscription. Boxing Interval Timer also leads on ratings volume (13K vs 159) and device support (3 vs 1). Boxing Workout & Training Pro's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 3 months). On price, rating, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Boxing Interval Timer sells 1 one-off in-app purchase and Boxing Workout & Training Pro sells 7 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Boxing Interval Timer against 4.8 for Boxing Workout & Training Pro. That said, the two scores are not equally well evidenced: Boxing Interval Timer has 13K ratings behind it against 159, so its average is the more settled of the two. Written reviews are what separate them: 59% of Boxing Interval Timer's written reviews are positive against 80% of Boxing Workout & Training Pro's.

UpkeepUpdate frequency

Boxing Interval Timer ships an update every 3 months, Boxing Workout & Training Pro every 2 weeks. The most recent releases landed on September 23, 2026 and September 12, 2026 respectively.

Scorecard6 real differences · 4 level
Boxing Interval Timer versus Boxing Workout & Training Pro: the parameters behind the verdict, then further details
ParameterBoxing Interval TimerBoxing Workout & Training Pro
PriceFreeFree
Rating4.8 (13K ratings) — better4.8 (159 ratings)
Positive reviews58.6% of reviews80.0% of reviews — better
Number of ratings13K — better159
Update frequencyEvery 3 monthsEvery 2 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better16.6
Further details — not scored
Size11 MB129 MB
Age rating4+4+
DeveloperThang NguyenTIMUR MEZHETDINOV

Customer experience

Boxing Interval Timer

All ratings12,775 ratings
Positive95.2%
Neutral2.3%
Negative2.5%
Written reviews227 reviews
Positive58.6%
Neutral9.3%
Negative32.2%

Boxing Workout & Training Pro

All ratings120 ratings
Positive95.0%
Neutral0.8%
Negative4.2%
Written reviews5 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

Bugs and requests

Boxing Interval Timer

Reported bugs

4 issues
  • Timer stops when switching apps or locking phone
  • Ads interfere with timer functionality
  • Inconsistent timer performance (slowing down, stopping)
  • Inability to close ads or navigate around them

Requested features

5 requests
  • Allow timer to run in background
  • Add more sound/alert options (e.g. boxing bell, countdown)
  • Improve ad placement to avoid interrupting workouts
  • Provide more customization options for timer settings
  • Implement tracking features (e.g. total time, weekly progress)

Boxing Workout & Training Pro

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Boxing Interval Timer

One-time1
  • Pro Upgrade$5.99
7 purchases

Boxing Workout & Training Pro

Subscriptions6
  • Weekly$6.997 Days
  • 1 Month$6.991 Month
  • 1 Month$8.991 Month
Show 3 more
  • Annual with a Free Week Trial$24.991 Year
  • Yearly7 Days trial$34.991 Year
  • Yearly$34.991 Year
One-time1
  • All access$49.99

Questions

Is Boxing Interval Timer free?
Boxing Interval Timer is free to download, with in-app purchases available.
Is Boxing Workout & Training Pro free?
Boxing Workout & Training Pro is free to download, with in-app purchases available.
Which has better reviews, Boxing Interval Timer or Boxing Workout & Training Pro?
Boxing Interval Timer is rated higher. Boxing Interval Timer averages 4.8 out of 5 from 13K ratings, while Boxing Workout & Training Pro averages 4.8 from 159 ratings.
Do Boxing Interval Timer or Boxing Workout & Training Pro have ads?
Boxing Interval Timer shows ads; Boxing Workout & Training Pro does not.
Which is updated more often, Boxing Interval Timer or Boxing Workout & Training Pro?
Boxing Interval Timer ships an update every 3 months, and Boxing Workout & Training Pro every 2 weeks. Most recently, Boxing Interval Timer was updated on September 23, 2026 and Boxing Workout & Training Pro on September 12, 2026.

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