Comparison

Interval Timer vs Boxing Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

Boxing Interval Timer

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Highlights
  • Configurable sounds and times
  • Set preparation, round, and rest intervals
  • Inner round alerts
  • Color phase indication
  • Blinking warning alerts
  • Multiple custom profiles
  • Screen stays on automatically
Features
Read full description

Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training

Screenshots

Interval Timer4 screens
Boxing Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at every 9 days against Boxing Interval Timer's every 3 months. Interval Timer also leads on review sentiment (69% vs 59%) and iOS requirement (13.0 vs 15.6). Boxing Interval Timer's advantage is rating (4.8 vs 4.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Boxing Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Boxing Interval Timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 19K and 13K respectively. Written reviews complicate that: 69% of Interval Timer's written reviews are positive against 59% of Boxing Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Interval Timer ships an update every 9 days, Boxing Interval Timer every 3 months. Both last shipped on September 24, 2026.

Scorecard4 real differences · 6 level
Interval Timer versus Boxing Interval Timer: the parameters behind the verdict, then further details
ParameterInterval TimerBoxing Interval Timer
PriceFreeFree
Rating4.5 (19K ratings)4.8 (13K ratings) — better
Positive reviews69.0% of reviews — better58.6% of reviews
Number of ratings19K — better13K
Update frequencyEvery 9 days — betterEvery 3 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.0 — better15.6
Further details — not scored
Size143 MB11 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Thang Nguyen

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

Boxing Interval Timer

All ratings12,775 ratings
Positive95.2%
Neutral2.3%
Negative2.5%
Written reviews227 reviews
Positive58.6%
Neutral9.3%
Negative32.2%

User reviews

Interval Timer

From 19K App Store ratings

What we love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues

Room to improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

Boxing Interval Timer

From 13K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Straightforward app
  • 💡 Customizable timer settings
  • 👍 Versatile for various workouts
  • 👍 Reliable and consistent

Room to improve

  • 🐛 Timer stops when phone is locked or app is in background
  • 🐛 Inaccurate timer when switching apps
  • 🔋 High battery consumption when screen is on
  • 🔔 Lack of customizable sounds/alerts
  • 📢 Excessive ads in free version

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

Boxing Interval Timer

Reported bugs

4 issues
  • Timer stops when switching apps or locking phone
  • Ads interfere with timer functionality
  • Inconsistent timer performance (slowing down, stopping)
  • Inability to close ads or navigate around them

Requested features

5 requests
  • Allow timer to run in background
  • Add more sound/alert options (e.g. boxing bell, countdown)
  • Improve ad placement to avoid interrupting workouts
  • Provide more customization options for timer settings
  • Implement tracking features (e.g. total time, weekly progress)

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
1 purchases

Boxing Interval Timer

One-time1
  • Pro Upgrade$5.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Boxing Interval Timer free?
Boxing Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Boxing Interval Timer?
Boxing Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Boxing Interval Timer averages 4.8 from 13K ratings.
Do Interval Timer or Boxing Interval Timer have ads?
Both Interval Timer and Boxing Interval Timer show ads.
Which is updated more often, Interval Timer or Boxing Interval Timer?
Interval Timer ships an update every 9 days, and Boxing Interval Timer every 3 months. Most recently, Interval Timer was updated on September 24, 2026 and Boxing Interval Timer on September 24, 2026.

Other comparisons