Comparison

StrongMan Powerlifting Guide vs Strength Progress Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StrongMan Powerlifting Guide

Access a comprehensive database of strongman exercises targeting all muscle groups. Each exercise includes detailed technique descriptions and accompanying photos for both men and women.

Highlights
  • Extensive strongman exercise database
  • Target all muscle groups
  • Detailed technique descriptions
  • Photos for technique illustration
  • Suitable for all genders
Features
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The largest base of strongman exercises for all muscule groups. With a detailed description of the technique and photos for guys and girls

About

Strength Progress Tracker

Features
Read full description

Strength Progress Tracker Transform your strength training with this comprehensive workout tracking app. Track workouts, monitor progress, and achieve your fitness goals with detailed analytics and intuitive workout management. Key Features: Smart workout tracking with exercise library Progress monitoring with charts and analytics Automatic personal record detection Built-in workout timer for rest periods Volume tracking and progressive overload monitoring Workout rating system for performance tracking Responsive design for all iPhone models Perfect for strength training enthusiasts, gym-goers, and anyone serious about building strength and tracking their progress. Start your strength journey today and see real progress with every workout!

Screenshots

StrongMan Powerlifting Guide4 screens
Strength Progress Tracker2 screens

Verdict

The call

The clearest difference is update cadence: Strength Progress Tracker at every 3 weeks against StrongMan Powerlifting Guide's every 24 months. StrongMan Powerlifting Guide's advantage is iOS requirement (9.3 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

StrongMan Powerlifting Guide ships an update every 24 months, Strength Progress Tracker every 3 weeks. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 8 level
StrongMan Powerlifting Guide versus Strength Progress Tracker: the parameters behind the verdict, then further details
ParameterStrongMan Powerlifting GuideStrength Progress Tracker
PriceFreeFree
Rating3.0 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 24 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS9.3 — better15.1
Further details — not scored
Size33 MB18 MB
Age rating4+17+
DeveloperSergey MalyuginXiaoming Cai

In-app purchases

None

StrongMan Powerlifting Guide

No in-app purchases

None

Strength Progress Tracker

No in-app purchases

Questions

Is StrongMan Powerlifting Guide free?
StrongMan Powerlifting Guide is free to download, with no in-app purchases.
Is Strength Progress Tracker free?
Strength Progress Tracker is free to download, with no in-app purchases.
Do StrongMan Powerlifting Guide or Strength Progress Tracker have ads?
Neither StrongMan Powerlifting Guide nor Strength Progress Tracker shows ads.
Which is updated more often, StrongMan Powerlifting Guide or Strength Progress Tracker?
StrongMan Powerlifting Guide ships an update every 24 months, and Strength Progress Tracker every 3 weeks. Most recently, StrongMan Powerlifting Guide was updated on October 6, 2026 and Strength Progress Tracker on October 11, 2026.

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