Complex Feelings vs Mood Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Complex Feelings
Explore your emotions and needs through abstract icons. Track your feelings and identify what you require to feel better. Includes a mini-game to help release stress by pushing away negative emotions.
- Abstract icon representation of feelings and needs
- Track common feelings and needs over time
- Filter tracking data by time of day
- Mini-game for stress release
- Connect feelings with specific needs
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How do you feel now? Are you in need of something to make you feel better? Pause for a moment to explore your feelings. "Complex Feelings" represents feelings and needs with abstract icons. Touch them to reveal their meaning. Select your current feeling, and connect it with a need. The app keeps track of your pairs of feelings and needs over time, and you can easily check your most common feeling, or what do you need most. Or even filter by time of the day. And to release some stress, there's a mini game where you have to literally push negative feelings aside, and avoid being crushed by them.
Mood Flow
Easily log your daily feelings on a 1-10 scale and gain insights into your emotional patterns. Visualize trends, identify triggers, and support your mental health goals with this beautifully designed, private mood tracker.
- Effortless 1-10 mood rating system
- Color-coded mood indicators
- Add notes for context
- Visualize mood trends with charts
- Spot time-of-day and weekly patterns
- Offline data storage for privacy
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Discover the power of emotional awareness with MoodFlow – a beautifully crafted app for tracking and understanding your moods. Easily log how you feel on a 1-10 scale and uncover valuable insights through advanced analytics and visualizations. KEY FEATURES SMART MOOD TRACKING • Effortless 1-10 mood rating system • Intuitive color-coded indicators for quick insights • Add optional notes to provide context to your feelings POWERFUL ANALYTICS • Visualize your mood trends with distribution charts • Spot time-of-day patterns and weekly mood trends • Track personal streaks and detailed mood counts DESIGNED WITH YOU IN MIND • Clean, distraction-free interface for focus • Dark mode support for comfort anytime • Optimized for tablets with gesture-based navigation PRIVACY YOU CAN TRUST • No account or internet connection required • All data stays securely on your device • Your privacy is our top priority SIMPLE AND INTUITIVE • One-tap mood logging for quick entries • Easy note addition and editing for details • Streamlined navigation for effortless tracking PERFECT FOR • Building emotional awareness • Tracking daily moods and journaling • Recognizing patterns and triggers • Supporting mental health goals and therapy • Fostering mindfulness and personal growth TRACK YOUR PROGRESS • Monitor your mood shifts over time • Identify emotional triggers and recurring patterns • Celebrate improvements and maintain tracking streaks • Reflect on past entries for deeper insights WHY TRACK YOUR MOOD? Understanding your emotional patterns is the foundation of better mental health. Whether you’re collaborating with a therapist, exploring mindfulness, or aiming for personal growth, Track My Mood gives you the tools to explore, understand, and improve your emotional well-being. Start your journey today – download MoodFlow and take control of your emotional patterns now. Note: This app is designed for personal reflection and tracking. It is not a substitute for professional mental health care. If you’re experiencing serious mental health concerns, please consult a qualified healthcare provider.
Screenshots
Verdict
The clearest difference is review sentiment: Complex Feelings at 86% against Mood Flow's 33%. Complex Feelings also leads on rating (4.3 vs 3.0) and ratings volume (34 vs 1). Mood Flow's advantage is price (Free vs $1.99) and update cadence (every 2 weeks vs every 4 months). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Mood Flow is free to download; Complex Feelings costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Complex Feelings holds the better App Store score, 4.3 against 3.0. That said, the two scores are not equally well evidenced: Complex Feelings has 34 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 86% of Complex Feelings's written reviews are positive against 33% of Mood Flow's.
Complex Feelings ships an update every 4 months, Mood Flow every 2 weeks. The most recent releases landed on October 2, 2026 and September 22, 2026 respectively.
| Parameter | Complex Feelings | Mood Flow |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 4.3 (34 ratings) — better | 3.0 (1 ratings) |
| Positive reviews | 85.7% of reviews — better | 33.3% of reviews |
| Number of ratings | 34 — better | 1 |
| Update frequency | Every 4 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 12.3 — better | 15.1 |
| Further details — not scored | ||
| Size | 5 MB | 23 MB |
| Age rating | 4+ | 4+ |
| Developer | David Gavilan | Lucent Enterprises Ltd. |
Customer experience
Complex Feelings
Mood Flow
In-app purchases
Complex Feelings
No in-app purchases
Mood Flow
No in-app purchases
