Comparison

Sunset Micro Journal vs Thera

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sunset Micro Journal

Capture your thoughts quickly with a micro journal. Express emotions using animations, create custom templates, and organize entries with drag-and-drop sections. Personalize your journal and keep entries private with passcode or biometric locks.

Highlights
  • Quick bullet point entries
  • Mood animations
  • Customizable templates
  • Drag-and-drop organization
  • Personalized journal themes
  • Passcode and biometric lock
Read full description

Sunset is a micro journal that helps you capture your thoughts and stay organized. FEATURES Write Quick Bullet Points - Write quick entries anytime, anywhere Express Your Emotions - Use happy and sad animations to express your moods and feelings Create Templates - Write entries fast with your own templates Organize Your Entries - Put your entries into sections and subsections by drag-and-drop Create Your Own Journal - Customize your journal with your favorite colors, prompts, etc Write In Private - Lock your private entries with passcode, TouchID or FaceID * The duration of every period of Monthly Subscription is 1 month. The duration of every period of Yearly Subscription is 1 year. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: http://sunsetmicrojournal.com/terms.html

About

Thera

This app serves as a personal mental health tracker and diary, offering features for mood tracking, gratitude journaling, and managing fears. It aims to promote self-development, reduce anxiety, and increase self-awareness through guided writing practices.

Highlights
  • AI-powered mental health tracking
  • Confidential diary with fingerprint lock
  • Mood and emotion tracker
  • Gratitude journaling prompts
  • Wishes and goals journal
  • Fear analysis and management
Features
Read full description

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app. Try the mood board and other writing practices to become mentally strong and self-confident. Be aware of your wishes. Fight against your anxiety. Don’t give up your life to fears. Learn to be happy! Journaling is a great tool to promote self-development and look after your mental health. Thera is a diary with a fingerprint lock, which guarantees complete confidentiality. Your records are stored only on your phone. Wishes Journal & Diary Having goals and wishes is essential for your mental health and well-being: - Create your own list of goals and wishes. - See how many points it takes to reach the set goal. - Archive of fulfilled desires. - Wish-spiration List - 700+ simple wishes to help bring zest back into your life. Gratitude Journal & Diary Practice gratitude to restore and strengthen your mental health and balance. Gratitude app has three sections: - Thanking yourself, the world, and others. Start noticing the beauty in small things by focusing on the positive moments. Stop obsessing over your failures. When you get used to saying thanks for the good things in life, thank the world for the challenges that make you stronger. Fears Journal & Diary Fear is detrimental to your mental health. But such obstacles are inevitable on the way to achieving your dreams and completing plans. - Write down your anxious thoughts and concerns - Analyze your fears - Think about the confidence boost you’ll get when you overcome your fears - Think about the possibility of moving towards set goals You will clearly see how your fears slow you down and prevent you from becoming happier. Understand what steps you need to take. Transform your fears into action! Mood journal & diary Feeling emotions means living. Controlling emotions means controlling your life. This daily emotion tracker will help you analyze your mood and emotional well-being: - Express your mood. - Choose the emotions you are feeling from a mood board and develop your emotional intelligence. - Analyze your emotions - leading questions will help you analyze your mental state and emotions in detail. Your personal mental health tracker will help you: - understand your mood and understand what exactly affects it - develop your emotional intelligence: learn how to recognize your emotions, control them, and focus on the positive - lower your anxiety level - increase self-awareness and strengthen your mental health Here is one of the feedbacks our support regularly receives: Jessica I tried many anxiety relief apps. This one is great help for me, with its mental health tracker, its highly confidential diary with fingerprint lock, its mood diary, and daily emotion tracker with a wide range of emojis on the mood board. And with its gratitude app diary! SUBSCRIPTION INFORMATION Thera offers a subscription plan that gives you a more personalized experience and unlimited access to the entire app. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information, please visit: https://support.apple.com/en-us/HT202039 Privacy Policy: https://theraapp.notion.site/Privacy-Policy-c048fb2d4b234c549e929e0f973c7345 Terms of Use: https://theraapp.notion.site/Terms-of-Use-886676905e4f44ea86b404126fbfbded

Screenshots

Sunset Micro Journal4 screens
Thera4 screens

Verdict

The call

The clearest difference is rating: Thera at 4.8 against Sunset Micro Journal's 4.4. Thera also leads on review sentiment (76% vs 52%). Sunset Micro Journal's advantage is update cadence (every 3 days vs every 2 weeks) and iOS requirement (11.2 vs 16.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sunset Micro Journal sells 2 in-app purchases, starting at $1.99 per month and Thera sells 8 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Thera holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 160 and 153 respectively. Written reviews point the same way: 52% of Sunset Micro Journal's written reviews are positive against 76% of Thera's.

UpkeepUpdate frequency

Sunset Micro Journal ships an update every 3 days, Thera every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

Scorecard4 real differences · 6 level
Sunset Micro Journal versus Thera: the parameters behind the verdict, then further details
ParameterSunset Micro JournalThera
PriceFreeFree
Rating4.4 (160 ratings)4.8 (153 ratings) — better
Positive reviews52.0% of reviews75.9% of reviews — better
Number of ratings160 — better153
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS11.2 — better16.0
Further details — not scored
Size19 MB74 MB
Age rating4+4+
DeveloperWayDCThera Inc.

Customer experience

Sunset Micro Journal

All ratings162 ratings
Positive85.8%
Neutral6.2%
Negative8.0%
Written reviews25 reviews
Positive52.0%
Neutral20.0%
Negative28.0%

Thera

All ratings152 ratings
Positive93.4%
Neutral2.0%
Negative4.6%
Written reviews174 reviews
Positive75.9%
Neutral8.0%
Negative16.1%

Bugs and requests

Sunset Micro Journal

Reported bugs

9 issues
  • App freezes up
  • Cannot type anything
  • Syncing does not work
  • Shows wrong year for entries
  • App freezes and does not allow movement or tapping
Show 4 more
  • App only works on airplane mode and freezes
  • Deleted app due to screen orientation issue
  • DNS error when clicking a link
  • App freezes and cannot scroll

Requested features

11 requests
  • Add photos to entries
  • Landscape orientation support
  • Ability to sync/transfer entries
  • Ability to log in or save entries
  • More customizable text features (underline, strikethrough)
Show 6 more
  • A 'today' view
  • More flexible organizing options
  • Support for Macs
  • More color options for categories
  • Add videos to journal entries
  • Explore unique features to differentiate from other journal apps

Thera

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Sunset Micro Journal

Subscriptions2
  • Pro Monthly Subscription$1.991 Month
  • Pro Yearly Subscription7 Days trial$18.991 Year
8 purchases

Thera

Subscriptions8
  • Mental Health & Mood Balance$6.997 Days
  • Mental Health & Mood Balance$8.997 Days
  • Journaling for mental health$14.993 Months
Show 5 more
  • My diary. Journal prompts$14.991 Month
  • Unlock Thera: Mood Balance$17.991 Month
  • Mental Health & Mood Balance2 variants$44.991 Year
  • Mental Health & Mood Balance3 Days trial$59.991 Year
  • Thera Premium (1 year)$79.991 Year

Questions

Is Sunset Micro Journal free?
Sunset Micro Journal is free to download, with in-app purchases available.
Is Thera free?
Thera is free to download, with in-app purchases available.
Which has better reviews, Sunset Micro Journal or Thera?
Thera is rated higher. Sunset Micro Journal averages 4.4 out of 5 from 160 ratings, while Thera averages 4.8 from 153 ratings.
Do Sunset Micro Journal or Thera have ads?
Neither Sunset Micro Journal nor Thera shows ads.
Which is updated more often, Sunset Micro Journal or Thera?
Sunset Micro Journal ships an update every 3 days, and Thera every 2 weeks. Most recently, Sunset Micro Journal was updated on November 2, 2026 and Thera on November 3, 2026.

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