Training App (MyStrengthBook) vs PowerPlate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Training App (MyStrengthBook)
This app helps optimize fitness by connecting users with coaches for personalized training programs. It provides guidance on weight selection, allows video sharing for check-ins, and tracks workout progress and metrics. Users can also access exercise demos and sync data with HealthKit.
- Personalized training programs from coaches
- Weight selection guidance (%1RM / RPE)
- Video upload for coach check-ins
- Exercise demo videos
- Automatic training metric tracking
- HealthKit integration
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Optimize your fitness outcomes using the most complete Training App in the world. 1) Connect with your coach on PULL by MyStrengthBook If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product. 2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook By visiting any of our partner's marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters Features to highlight include - Know exactly what weight to put on the bar for optimal training (%1RM / RPE) - Upload videos and share them directly with your coach to streamline athlete check-ins. - Keep track of your actual results directly in the app - Watch exercise demo videos directly in the app to perfect your lifting technique - Automatically track all your training metrics to ensure you are progressing toward your goal - Mark sets off as complete as you progress through your workout to stay organized. - Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. - and much more…
PowerPlate
Easily calculate barbell weights by inputting desired weight or the plates you have. Manage your equipment and track your progress with a 1 Rep Max calculator. Supports both pounds and kilograms for convenient use.
- Weight to plate conversion
- Plate to weight conversion
- Pound and kilogram support
- Plate inventory management
- Bar and collar management
- 1 Rep Max calculator
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Simple and easy to use weight->plate and plate->weight calculator. - Quick conversion between lbs and kg - Input lbs/kg and get plates - Load plates to bar and get weight in lbs/kg - Manage your plate inventory - Manage bars and collars - 1 Rep Max calculator - Additional preferences available
Screenshots
Verdict
The clearest difference is review sentiment: PowerPlate at 100% against Training App (MyStrengthBook)'s 27%. PowerPlate also leads on rating (4.8 vs 3.5). Training App (MyStrengthBook)'s advantage is ratings volume (50 vs 10). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PowerPlate holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: Training App (MyStrengthBook) has 50 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 27% of Training App (MyStrengthBook)'s written reviews are positive against 100% of PowerPlate's.
Training App (MyStrengthBook) ships an update every 5 days, PowerPlate every 9 days. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.
| Parameter | Training App (MyStrengthBook) | PowerPlate |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (50 ratings) | 4.8 (10 ratings) — better |
| Positive reviews | 27.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 50 — better | 10 |
| Update frequency | Every 5 days — better | Every 9 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 92 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | My Strength Book Inc | Dean Schulz |
Customer experience
Training App (MyStrengthBook)
PowerPlate
In-app purchases
Training App (MyStrengthBook)
No in-app purchases
PowerPlate
No in-app purchases
Questions
Is Training App (MyStrengthBook) free?
Is PowerPlate free?
Which has better reviews, Training App (MyStrengthBook) or PowerPlate?
Do Training App (MyStrengthBook) or PowerPlate have ads?
Which is updated more often, Training App (MyStrengthBook) or PowerPlate?
Other comparisons
