XL Athlete vs EVOCODE

Log your XL Athlete workouts from anywhere with the XL Athlete workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your XL Athlete workouts! XL Athlete provides outstanding strength training information, workouts, sport-specific drills, and exercise videos for athletes and coaches at the high school and collegiate levels. The strength and speed training information available on this website has been developed by strength coaches working with athletes from the NFL, NBA, NHL, MLB, the Olympics, and the NCAA. These very same methods have been applied to thousands of youth athletes from various levels with great success, and are now available for you as well. If you enjoy the XL Athlete app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

EVOCODE will optimize athletic performance, speed, strength and maximize overall health through customized training protocols designed specifically for you. It will reduce the likelihood of injury and eliminate your aches and pains. Whether you are an elite professional athlete or you just want to achieve healthy, pain-free performance and living, EVOCODE is for you. It is a proven system with 40+ years of results training people of all ages and abilities, including 100s of top professional and Olympic athletes. Top Features: • Programs available with or without equipment and can be performed in the gym or at home • Intelligent Performance System (IPS) adapts workouts based upon your results and feedback • Personal assessments from Master EVOCODE trainers available • Advanced training techniques applied to basic exercise movements • 700+ unique exercises • Progress tracking • Video trainer assistance • Consultations with live trainers • Boost programs for enhanced traits • As seen on ESPN, Fox Sports, Sports Illustrated and many more How it works: EVOCODE differs markedly from other programs. It prepares the nervous system to efficiently send information from muscles, organs and other systems to the brain and back appropriately so the right response can take place. We do this with highly sophisticated and customized programs with both familiar and unique strength exercises. The result is unprecedented performance and function from every system of the body. About the founder: EVOCODE was born of necessity. Jay Schroeder, its founder, was rendered seriously injured – essentially paralyzed – after a motorcycle accident. As an athlete, he couldn’t fathom life without movement and competition. He studied Soviet training journals and other Eastern Bloc training philosophies to develop his own system and heal himself. He identified where other programs failed and built the only system that succeeded at HIGH LOAD, HIGH VOLUME, and HIGH VELOCITY. Understanding why the other methods failed allowed him to develop a unique way to stimulate the nervous system and reach these goals. It enabled him to not only heal himself but return to athletic competition at an elite level.