
XL Athlete
Unleash your inner athlete!
About
Log workouts, track progress, and access sport-specific drills and exercise videos. This app offers strength and speed training information developed by professional coaches for athletes and coaches at various levels.
What's New in XL Athlete
5.27.0
April 16, 2026
new build version 2.0 app upgraded
Developer apps
FAQ
What kind of workouts can I log with XL Athlete?
XL Athlete allows you to log your strength training workouts, including specific exercises, sets, reps, and weight. It also provides access to sport-specific drills designed to enhance athletic performance.
Does XL Athlete offer guidance for different sports?
Yes, XL Athlete provides sport-specific drills and training information tailored for athletes and coaches. The methods are developed by coaches who have worked with professionals in leagues like the NFL, NBA, and MLB.
Can I see my past and future workouts in XL Athlete?
Absolutely. The app allows you to view both your completed workouts and any upcoming scheduled sessions, helping you stay organized and on track with your training plan.
Is XL Athlete suitable for young athletes?
Yes, the training methods have been successfully applied to thousands of youth athletes. The app is rated for ages 12 and up, making it appropriate for high school and younger athletes.
How often is XL Athlete updated?
The latest version, 5.27.0, was released on April 16, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support for the application.
What devices does XL Athlete support?
XL Athlete is available on iPhone and iPod devices, allowing athletes to log their workouts from anywhere.
Does XL Athlete have ads?
No, XL Athlete does not contain advertisements. The app is completely free to use without any ad interruptions.
What is the user sentiment for XL Athlete?
Based on the available data, XL Athlete has received a perfect 5.0-star rating from 3 reviews, indicating very positive user sentiment.




