WOApp vs RB perform

WOApp is much more than a basic workout tracker. Thanks to this app, you'll be able to log and plan your workouts, create your own training programs thanks to a list of 300+ exercises organized by muscles and muscle groups (bar, dumbbells, bodyweight, machines, cardio, etc.). But you'll also be able to create your own exercises in few secs and share them with your mates, to consult and analyze your statistics, to track your body measurements, and a lot more! FUNCTIONALITIES ============= 1. Track your workouts - Start a workout at any time, at the gym or at home. You may start a workout from scratch and add exercises while training, or you may start a workout that you had planned, or copy a workout that you have already completed, or copy a routine. - Add notes to your series (e.g. SUPERSET, DROP SET). - Create circuits with as many exercises as you want. - Use the rest timer between two sets, and between two exercises. - Pick a sound like a ring bell for when the rest timer is over. - Take notes related to an exercise while working out; these notes will be available the next time you pick this exercise. - Automatically get your One-Rep Max (1RM) for each set. - Use the plate calculator to know the amount of weight and which plates to put on on each side of a bar. - Use the weight calculator. - Get metrics like the number of reps per exercise or the total weight per muscle at the end of a workout. 2. Main screen Access all the main functionalities from the main screen. It is very common with similar applications that the navigation inside the app is confusing and that you can't easily switch from one functionality to another. Whereas with WOApp, it is always very clear which functionality you are using and very easy to switch from a screen to another. 3. Programs and routines - Create your own training programs to meet your goals, and prepare your workouts thanks to routines that you'll execute on a regular basis or on a one-by-one case. - Plan repeating workouts, integrated into your iPhone or iPad Calendar or Reminders, with or without alarms. - Mark specific sets like 'DROP SETs'. 4. Exercises - 300+ exercises (including Bodyweight and Cardio) are available along with animated pictures and descriptions. - Modify the exercises, create your own in a couple of seconds, and share them with your mates. 5. Statistics Consult your statistics on workouts (number of repetitions, volume, etc.), muscles, muscle groups, exercises (you may also compare exercises) and personal data. 6. Personal - Track 17 body measurements (weight, height, body fat percentage, etc.) plus those that you'll create yourself. - Get your BMI (Body Mass Index) automatically calculated. - Take photos and organize them into folders to view your physical progress. - Score achievements by training hard and tracking your personal data. 7. Import / Export - Save your workouts and all your data to iCloud as a safety measure, which can also be if you have to remove the app from your device and re-install it afterwards. - Synchronize with Apple Health (workouts, burned calories, body measurements - iPhone only). - Import and export your data thanks to CSV files. - Export your data in clean text files. * Pick an image or a photo of yours to be displayed in the background. * Use the imperial or metric system (lb/kg, inches/cm). * WOApp is compatible with iOS Dark Mode. PAYING APP ========= WOApp is not free, but the price is a one-off: you pay once and that's it. There is no subscription nor any hidden cost. Once bought, you'll be able to use WOApp forever.

RB Perform is your personalized sports coaching, right on your iPhone. Program built by a real coach (not AI), real-time tracking, HD videos for every exercise, custom nutrition, and direct messaging with your coach. ———————————— WHAT'S INSIDE • Your weekly program, session by session Strength, running, mobility, athletics — your complete plan adapted to your sport, level, and goals. • Load, reps and RPE tracker Log each set right when you do it. The app shows your progress week over week. Personal record (PR) detection that pings your coach when you hit a new max. • HD video for every exercise No more guessing on form — tap the exercise to see the demo filmed by your coach. • Smart rest timer Automatic start after each set. Push notification when it's time to go again, even with the app closed. • Built-in 1RM test Type "3RM" in the reps field — the app calculates your estimated 1RM using the Epley formula after your set. • Nutrition + barcode scanner Log meals in 30 seconds. Built-in barcode scanner for packaged foods. Personalized calorie and protein goals based on your sport. • Direct coach messaging Text, voice and photo messages with your coach between sessions. Responses within 24 business hours. • Weekly check-in Progress photos + weight + how you feel. Your coach sees the trend and adapts the program. ———————————— WHO IT'S FOR — Amateur and competitive athletes who want serious follow-up — Lifters, fighters, runners, team sport athletes — Anyone prepping for a competition or a specific physical goal — Body recomposition: structured weight loss, lean bulking, return to sport ———————————— NO COACH YET? The app works hand-in-hand with an RB Perform coach. If you don't have one yet, visit rbperform.app to find the coach who fits you. ———————————— GDPR & PRIVACY Your data stays in Europe (Supabase Frankfurt). No ad tracking. No data sharing with third parties. One-tap account deletion from inside the app (Settings → Account → Delete my account). Privacy policy: https://rbperform.app/legal.html Support: rb.performancee@gmail.com