SESH vs RB perform

Build your ultimate workout library. Stop losing the workouts you wanted to try. Stop scrolling endlessly to find that HYROX session you saw last week. SESH lets you save, scan and generate workouts in seconds, all in one place. Import sessions directly from Instagram or TikTok, scan the WOD from your CrossFit box, or create personalized sessions with AI. Whether you're into HYROX, CrossFit, hybrid training, strength work or running intervals, SESH helps you organize the workouts that actually make you perform. Features you'll love: - Import workouts from Instagram & TikTok: Save sessions from your favorite athletes and creators before they disappear in your feed. - Scan workouts instantly: Scan a WOD, interval session or training plan and turn it into a structured workout in seconds. - Build your personal workout library: Keep every session organized and accessible anytime. - Create custom lists : Compromised Runs, Ergs work, VO2Max sessions... organize everyhting, your way. - Create workouts with AI: Generate personalized sessions based on your goals, equipment, training style or available time. * HYROX & hybrid training ready: Save sled workouts, engine sessions, compromised runs, interval training and functional circuits. * CrossFit WODs & running workouts: Store benchmark WODs, EMOMs, AMRAPs, threshold runs, track sessions and more. Why SESH? Most fitness apps give you generic programs. SESH is different. It’s built around the workouts you actually want to do and work for you: - the session from your favorite athletes's story - the HYROX workout you saved on TikTok - the brutal WOD you did last week - the running interval session you don’t want to lose Instead of starting from scratch every time, you build a training library that evolves with you. Train smarter: - Save workouts faster - Stay consistent - Organize your training - Stop losing great sessions => Build your own performance system Less scrolling. More training. Start building your SESH. Note: SESH requires a subscription to access all features. You can take a free trial to test if the app is made for you. Terms of use: https://fantasy-quarter-f10.notion.site/Terms-of-Service-32d30bdf3abc80e7a413d653e30f56a1?source=copy_link&utm_source=chatgpt.com Privacy policy: https://fantasy-quarter-f10.notion.site/Privacy-Policy-32d30bdf3abc8012a266fe0184fec845?source=copy_link&utm_source=chatgpt.com

RB Perform is your personalized sports coaching, right on your iPhone. Program built by a real coach (not AI), real-time tracking, HD videos for every exercise, custom nutrition, and direct messaging with your coach. ———————————— WHAT'S INSIDE • Your weekly program, session by session Strength, running, mobility, athletics — your complete plan adapted to your sport, level, and goals. • Load, reps and RPE tracker Log each set right when you do it. The app shows your progress week over week. Personal record (PR) detection that pings your coach when you hit a new max. • HD video for every exercise No more guessing on form — tap the exercise to see the demo filmed by your coach. • Smart rest timer Automatic start after each set. Push notification when it's time to go again, even with the app closed. • Built-in 1RM test Type "3RM" in the reps field — the app calculates your estimated 1RM using the Epley formula after your set. • Nutrition + barcode scanner Log meals in 30 seconds. Built-in barcode scanner for packaged foods. Personalized calorie and protein goals based on your sport. • Direct coach messaging Text, voice and photo messages with your coach between sessions. Responses within 24 business hours. • Weekly check-in Progress photos + weight + how you feel. Your coach sees the trend and adapts the program. ———————————— WHO IT'S FOR — Amateur and competitive athletes who want serious follow-up — Lifters, fighters, runners, team sport athletes — Anyone prepping for a competition or a specific physical goal — Body recomposition: structured weight loss, lean bulking, return to sport ———————————— NO COACH YET? The app works hand-in-hand with an RB Perform coach. If you don't have one yet, visit rbperform.app to find the coach who fits you. ———————————— GDPR & PRIVACY Your data stays in Europe (Supabase Frankfurt). No ad tracking. No data sharing with third parties. One-tap account deletion from inside the app (Settings → Account → Delete my account). Privacy policy: https://rbperform.app/legal.html Support: rb.performancee@gmail.com