BREAK PRO vs Desk Athlete

BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood. EXERCISES The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do. INSTRUCTIONS Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body! PRICE AND WELCOME OFFER FOR NEW CUSTOMERS New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings. FOR CORPORATE AND INSTITUTIONAL CUSTOMERS Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you. CUSTOMER SERVICE Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.

Desk Athlete helps desk workers build healthy habits and stay pain-free. THE BIG 4 DAILY HABITS Track four essential habits every day: - Workout - Did you exercise today? - Walk - Get moving, even a short walk counts - Water - Stay hydrated throughout the day - No Junk Food - Make better food choices DESK RESET Take 4-minute movement breaks during your workday. A guided timer helps you reset your body and reduce stiffness from sitting. PROGRESS TRACKING See your weekly averages and track your consistency over time. Monitor your energy levels and how your body feels. WEEKLY PLAN Set your training days and rest days. The app adapts to show you what type of day it is. Perfect for office workers, remote workers, and anyone who spends hours at a desk. Terms of Use: https://chain-turkey-01e.notion.site/Terms-of-Use-Desk-Athlete-2cda8a7b87b3807fa3ffc68be7ec28ec