Comparison

BREAK PRO vs Telo Lab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BREAK PRO

This app promotes wellbeing by reminding users to take short, guided breaks with exercises designed by physiotherapists. It helps prevent health issues from prolonged sitting, boosts focus, and improves mood. Choose from various exercise categories and durations.

Highlights
  • Guided break exercises
  • Wellbeing reminders
  • Pilates, Ergonomics, Mindfulness options
  • Short and long exercise durations
  • Professional-designed exercises
  • Movement integration into daily routine
Read full description

BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood. EXERCISES The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do. INSTRUCTIONS Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body! PRICE AND WELCOME OFFER FOR NEW CUSTOMERS New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings. FOR CORPORATE AND INSTITUTIONAL CUSTOMERS Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you. CUSTOMER SERVICE Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.

About

Telo Lab

Effortlessly track your food intake with AI-powered meal logging. This app analyzes your camera input to provide calorie and macro breakdowns, adapting your budget to your activity levels. It offers insights into eating patterns and automatically tracks fasting windows.

Highlights
  • AI-powered meal logging via camera
  • Automatic calorie and macro calculation
  • Activity-based calorie budget adaptation
  • Automatic eating window and fasting tracking
  • Data insights and pattern analysis
  • Apple Health integration (read-only)
Features
Read full description

Telo Lab is a recovery lab for your food — a food tracker built for people who take their recovery data seriously. LOG MEALS IN SECONDS Point your camera at a meal. Get calories and macros without digging through a database. Adjust anything — portion, macros, meal type. A TARGET BUILT AROUND YOU Your calorie budget adapts to your Apple Watch activity, not a generic formula. Active energy flows in from Apple Health automatically. EVERY MEAL, CLEAN A journal that reads the way you think: honest totals, macros that actually add up. PATTERNS ACROSS YOUR DATA See what your logs are telling you — like weekends running +259 kcal over weekdays. EATING WINDOW & FASTING Tracked automatically from your meal times. No timers, no manual logging. BUILT ON APPLE HEALTH Read-only access. Your health data stays on your device. No streaks. No guilt. No wellness clichés. Just your food and your data, in one place.

Screenshots

BREAK PRO4 screens
Telo Lab4 screens

Verdict

The call

The clearest difference is in-app purchases: Telo Lab at none against BREAK PRO's 3. Telo Lab also leads on update cadence (weekly vs every 4 months). BREAK PRO's advantage is device support (4 vs 1) and iOS requirement (13.0 vs 26.2). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BREAK PRO sells 3 in-app purchases, starting at $1.99 per month. Telo Lab asks for nothing beyond the download.

UpkeepUpdate frequency

BREAK PRO ships an update every 4 months, Telo Lab weekly. The most recent releases landed on September 29, 2026 and September 25, 2026 respectively.

Scorecard5 real differences · 5 level
BREAK PRO versus Telo Lab: the parameters behind the verdict, then further details
ParameterBREAK PROTelo Lab
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings—1 — better
Update frequencyEvery 4 monthsWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Mac — betteriPhone
Requires iOS13.0 — better26.2
Further details — not scored
Size239 MB8 MB
Age rating4+4+
DeveloperBreak Pro OyVitali Grigorjev

Customer experience

BREAK PRO

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Telo Lab

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

BREAK PRO

Subscriptions2
  • BREAK PRO tilaus$1.991 Month
  • Break Pro Annual Subscription14 Days trial$24.991 Year
One-time1
  • BREAK PRO$0.99
None

Telo Lab

No in-app purchases

Questions

Is BREAK PRO free?
BREAK PRO is free to download, with in-app purchases available.
Is Telo Lab free?
Telo Lab is free to download, with no in-app purchases.
Do BREAK PRO or Telo Lab have ads?
Neither BREAK PRO nor Telo Lab shows ads.
Which is updated more often, BREAK PRO or Telo Lab?
BREAK PRO ships an update every 4 months, and Telo Lab weekly. Most recently, BREAK PRO was updated on September 29, 2026 and Telo Lab on September 25, 2026.

Other comparisons