Empty vs Fasting Tracker Intermittent

Empty is a simple and intuitive fasting tracker used for Intermittent, Circadian Rhythm, and Custom fasting. Choose your favorite fasting type and Empty will track and remind your ongoing progress. Empty supports the following fasting types: 16-Hour Intermittent Fasting (16/8): Popularized by Hugh Jackman (Wolverine) as a efficient way to remove extra weight. 16/8 fasting means eating within a window of eight hours each day such as from 12pm to 8pm and not eating during the remaining 16 hours. It helps get us into the sweet metabolic state of fat burning called Ketosis. Circadian Rhythm Fasting: Based on the research of Dr. Satchin Panda, the confining caloric consumption to about 12-hour period as people did just a century ago. It helps staving off high cholesterol, diabetes and obesity. Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week. Features: + Create Custom Fast + Smart Reminder (Remind you when your fasting completes even when the app is turn off) + Create your own custom alarms to fast + View the progress of the current fast + Show the full detail of your fasting days + Show the recent 7 fasts in chart and list + Get the average fasting time right in the Main Interface + Get the total hours of fasting in the Main Interface

Fasting tracker intermittent is designed to seamlessly integrate into your lifestyle. Whether you're a beginner or a seasoned fasting enthusiast, it offers a user-friendly experience that simplifies tracking your fasting sessions. With preset fasting times suitable for various fasting methods, our app provides an effortless way to maintain a healthy lifestyle, promote weight loss, and improve your eating habits. The easy-to-navigate interface allows you to start, end, and monitor your fasting periods with just a few taps. Stay motivated with visual progress indicators and a widget to keep you informed about your fasting status. Embrace the path to a healthier you. Pro Membership Benefits: Unlock your full potential with Pro and gain access to a suite of advanced features: - Set Custom Fasting Hours: Tailor your fasting schedule to fit your unique lifestyle with customizable fasting hours - Fasting Stats & Chart: Dive deeper into your fasting journey with comprehensive statistics and insightful progress charts - Convenient Fasting Widget: Stay on top of your goals with a handy widget that gives you how long you've been fasting for at a glance - Fasting History Management: Review your fasting history to track your long-term progress and patterns. Privacy Policy: https://tenlabs.io/#fasting-tracker-privacy-policy Terms: https://tenlabs.io/#fasting-tracker-terms