Fasting Tracker Intermittent vs Fastra

Fasting tracker intermittent is designed to seamlessly integrate into your lifestyle. Whether you're a beginner or a seasoned fasting enthusiast, it offers a user-friendly experience that simplifies tracking your fasting sessions. With preset fasting times suitable for various fasting methods, our app provides an effortless way to maintain a healthy lifestyle, promote weight loss, and improve your eating habits. The easy-to-navigate interface allows you to start, end, and monitor your fasting periods with just a few taps. Stay motivated with visual progress indicators and a widget to keep you informed about your fasting status. Embrace the path to a healthier you. Pro Membership Benefits: Unlock your full potential with Pro and gain access to a suite of advanced features: - Set Custom Fasting Hours: Tailor your fasting schedule to fit your unique lifestyle with customizable fasting hours - Fasting Stats & Chart: Dive deeper into your fasting journey with comprehensive statistics and insightful progress charts - Convenient Fasting Widget: Stay on top of your goals with a handy widget that gives you how long you've been fasting for at a glance - Fasting History Management: Review your fasting history to track your long-term progress and patterns. Privacy Policy: https://tenlabs.io/#fasting-tracker-privacy-policy Terms: https://tenlabs.io/#fasting-tracker-terms

Fastra is a powerful intermittent fasting tracker. Track 16:8, 18:6, 20:4, OMAD, or set your own custom fasting window — all in one clean app. With Live Activities and Dynamic Island, your fasting timer stays visible on your Lock Screen and home screen, so you always know where you are in your fast — no extra taps needed. FASTING TIMER - Ready plans from 12 to 23 hours: 16:8, 18:6, 20:4, OMAD and more - Live Activity on the Lock Screen and in the Dynamic Island - Fasting zones: see when you move from the fed state to fat burning, ketosis and autophagy - Eating window with a reminder when it's time to start your next fast AFTER EVERY FAST - Rate how you felt, pick sensation tags and add a note - Full fasting history and your longest fast WEIGHT AND WATER - Log weight and water in a couple of taps - Set a goal weight and see your BMI - Apple Health sync: weight from smart scales and water from other apps show up automatically FASTRA PREMIUM - Any fasting length, including fasts longer than a day - Wellbeing insights: how you feel, your most frequent sensations and a comparison of fasting plans - Fasting heatmap to see your consistency over weeks - Time spent in each fasting zone - Export your history as CSV to review your progress with your favorite AI assistant - Customizable Today screen: show or hide cards, set your own quick-add water buttons - Family Sharing: one subscription for the whole family - Ad-free experience Take full control of your fasting journey — simple, convenient, and effective. DISCLAIMER Fastra is for informational purposes only and is not medical advice. Fasting zones are general estimates, and every body is different. Talk to a healthcare professional before you start fasting or change your diet, especially if you are pregnant, breastfeeding, under 18 or have a medical condition. PREMIUM SUBSCRIPTION Fastra Premium is an optional auto-renewable subscription. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. If a free trial is offered, any unused part of it is forfeited when you buy a subscription. You can manage or cancel your subscription anytime in your Apple Account settings. Privacy Policy: https://setent-ee13c.web.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/