Physio Home Training vs MelioraPT

Min Rehab provides rehabilitative and preventive training directly on your mobile. Simple, effective, and accessible wherever and whenever you want. All programs are developed by licensed healthcare professionals. WITH MIN REHAB YOU GET - Short and effective programs tailored for pain and stiffness in the back, neck, hip, knee, shoulder, or ankle - A range of preventive everyday programs such as “Office”, “Improve Your Posture”, “Increase Your Mobility”, “Strengthen Your Core”, “Start Your Morning”, and more - Ongoing statistics on your progress to help keep you motivated - A timer that can be used for all types of exercise MIN REHAB IS SUITABLE FOR THOSE WHO - Experience pain or stiffness in the back, neck, hip, knee, shoulder, or ankle - Want to build a solid foundation of strength and mobility to prevent pain-related issues - Work extensively at a computer - Prefer choosing where and when to do your rehab or training - Want a simple, effective, and motivating alternative for rehab and preventive exercise TERMS & PRIVACY POLICY https://minrehab.se/anvandarvillkor/ PLEASE NOTE The app does not make diagnoses and does not replace professional medical assessment, treatment, or advice. Training and exercises are performed at your own risk. If you are unsure of the cause of your pain or symptoms, or if you experience increased pain or discomfort when performing exercises, contact licensed healthcare professionals for an assessment. SUBSCRIPTION OR ONE-TIME PURCHASE Some features of the app require the purchase of Min Rehab Premium, available as a subscription or a one-time payment. The premium price is shown in the app. You can download and try the app before deciding whether Premium is right for you. The subscription duration is shown in the app and gives you unlimited access to the entire app. You can cancel at any time. You may also choose to purchase the app directly with a one-time payment. If you choose to subscribe to Min Rehab Premium, the purchase will be charged to your iTunes account. The subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage your subscription in your iTunes Account Settings after purchase, and you can disable auto-renewal at any time. If renewed, it will be with the same package and duration previously selected. Terms and privacy policy: https://minrehab.se/anvandarvillkor/

MelioraPT, träning och rutiner som håller i längden MelioraPT är för dig som vill bygga hållbara vanor, få resultat som stannar och skapa en livsstil som fungerar oavsett vardagens förutsättningar. Med vårt stöd får du verktygen, strukturen och motivationen för att nå den bästa version av dig själv. Vi fokuserar på långsiktighet och hållbarhet, det här är ingen quick fix, utan ett upplägg som fungerar för livet. I appen får du tillgång till: 7-veckorsutmaningen Träningsprogram för 7 veckor framåt Träningsloggar för att följa din progression Chatt för stöd och support under hela perioden Meliora-programmet Personligt anpassade träningsprogram efter dina mål och förutsättningar Träningsloggar för att följa din progression Kostlogg och individuellt kostschema Chattfunktion för kontinuerlig support och uppföljning, vi ser till att du har rätt stöd hela vägen mot ditt mål Har du frågor, funderingar eller behöver ett nytt inlogg till din 7-veckorsutmaning? Kontakta oss på info@meliorapt.se.