Ramblers vs GrogLog Drink Tracker

The Ramblers Member App is full of the latest led walks, high-quality routes for independent walking, social events, features and offers. Discover something new every day. Download the app now and start planning your next adventure! To use this app you need to be a member of the Ramblers. You will need a valid email address and membership number to sign up. The Ramblers is a charity which protects the environments and pathways we love and encourages more people to find the joy of walking. We’re the largest community of walkers in Great Britain. Join us at ramblers.org.uk Top features: Discover thousands of led walks Find a huge variety of Ramblers group walks in England, Scotland and Wales. Join our expert walk leaders: walk, talk and discover with your local group or further afield as you travel across the country. We run walks every month of the year and day of the week, mornings, afternoons and evenings. Easy, moderate or strenuous - our led walks cater for all. Ramblers Routes The app gives you access to over 3,000 independent routes for you to explore, download and follow. You can search for a route by location, follow it in the app or view a pdf of the route card on the website. As an added benefit you can save your favourite routes and use them whenever you wish. This is great for planning your walking adventures before you go on holiday and will enable you to find and explore the best routes wherever you are in the GB. Fascinating articles Amazing features, gear reviews, blogs and guest interviews with people passionate about the joy of walking and protecting our green spaces. The latest offers Exclusive member offers direct to your mobile, including 15% discount off all your walking gear at Cotswold Outdoor, 25% of all Cicerone walking books and loads more offers throughout the year. Digital membership card Your membership card will be with you always in the Ramblers App. Walk register Upgraded walk register, quicker and easier to use so you can help out the walk leader, take registration and get on with your walk. Photos To promote your led walk you can use the app to take photos on a recce and when you submit them, they will be added to your walk listing. The next day they will then be used to illustrate that walk on the app. so everyone can enjoy and be inspired!

GrogLog is a drink diary for people who want to drink less. It keeps an honest count and puts it where you can see it. LOG IN ONE TAP Your usual drinks sit on one screen, and a tap logs one. Long-press for another size, a drink you had earlier, or several at once. Over eleven hundred drinks are in the catalogue at their label strengths, from cask ale and craft beer to wine, spirits and Polish vodka, so a new one is a search away. SEE WHERE THE DAY STANDS Today is a running total against yesterday and your usual day, with what it has cost and how much of today's budget is left. A drink after midnight counts towards the evening it belonged to. CUT DOWN AT A PACE YOU SET Set a gradual reduction and GrogLog gives you a daily and weekly budget that comes down over time, within the limits in UK clinical guidance for reducing without medication. AN HONEST RECORD A forgotten day stays a gap rather than counting as a dry one, so your averages and streaks describe what happened. Reports chart each week and month against the ones before. YOUR BODY, THE MORNING AFTER If you allow it, GrogLog reads your heart rate, HRV and sleep from Apple Health and shows them against what you drank the evening before. It can also copy your drinks into Health. PRIVATE AND FREE There is no account, no server, no analytics and no advertising. Your log is stored on your phone and synced through your own iCloud account, so it comes back on a new iPhone; nobody else can read it. You can export all of it whenever you want. GrogLog is free, with nothing held back for a paid tier. GrogLog does not provide medical advice. It is intended to help you follow a plan agreed with your GP or an alcohol service. If you are dependent on alcohol, stopping suddenly can be dangerous: please speak to a doctor before you begin.