Shockwave vs Ballet Barre Workouts

冲击波治疗仪是深圳市欧蓝德医疗器械有限公司研发生产的医疗设备，该产品主要是利用电磁驱动产生的能量驱动手柄内的子弹体，使子弹体以脉冲式冲击方式撞击治疗头，将脉冲声波转换为精确的弹道式冲击波，对骨肌等有良好的治疗作用。

Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. But the real difference between barre and other workouts are the isometric movements you usually perform – holding your body still while you contract specific muscles, until you shake and feel the burn.