Active Week vs FitWidget

Are the same, static activity goals, day in and day out, not cutting it for you? Let Active Week automatically set and track your daily health and fitness goals. Setting and chasing goals is what keeps us motivated to be active and exercise. But Fitness Goals must be dynamic, rewarding us if we get ahead and pushing us if we fall behind. Your goals should not be the same every day! Enter Active Week. The app automatically and dynamically sets daily goals for you to help you stay on top your weekly health, fitness, and activity goals. Every day, Active Week will set new daily goals for you, based on your goals and your previous activity. Active Week integrates with the Apple Health app, which means you can use Active Week with any fitness tracker that syncs with the Apple Health app, including Apple Watch. Active Week analyzes your health and activity data for the entire week, let's you know when you've earned a day off or if you've fallen behind and need to step it up, and reveals trends in your data. Active Week lets you know exactly what you need to do each day to stay on track. Active Week shows how far you are from your goal in real time; beautifully visualizes your data with interactive charts; draws trend lines for your health data; calculates your daily average for the current week and the last seven days; provides a historical perspective letting you see how you've been doing week-by-week for the last year; offers customizable, rich notifications; let's you enable, disable, and re-order the data points that matter to you; allows you to switch between a dark or light theme. Active Week does not require an account. You don't need to sign up, or log in, or even have an internet connection. The app is 100% secure; your health/activity data never leaves your phone. Active Week supports goal setting and tracking for the following data points (with more to come): Active Energy, Walking/Running Distance, Exercise Minutes, Flights Climbed, Mindful Minutes, Steps, Water, and Workout Minutes.

Welcome to Heart Points: Walk Rewards WHAT ARE HEART POINTS? Heart Points are a simple way to track your health. Our app helps you follow the World Health Organization (WHO) and American Heart Association guidelines to keep your heart strong. WHY YOU NEED THIS: To stay healthy, experts recommend reaching weekly goals based on how hard your heart works: - Moderate Activity: 150 minutes per week (like a brisk walk where your heart pumps a bit faster). - Vigorous Activity: 75 minutes per week (like running where your heart pumps much faster). HOW IT WORKS: The app automatically turns your effort into rewards based on your heart intensity: - Brisk Walk: Your heart pumps faster, and you earn 1 Heart Point every minute. - Running: Your heart pumps even faster, and you earn 2 Heart Points every minute. Start moving today to reach your goals and keep your heart healthy!r 75 minutes of vigorous activity (like running) per week. WHAT IS INSIDE THE APP Heart points, Steps, Workouts, Calories burned, Distance, Floors climbed, Heart rate, Blood oxygen, Breathing, Weight tracker, Water tracker, Sleep, HRV, Store Medical files, and Blood glucose.    WIDGETS: 25 Health-focused Colorful Home Screen widgets. 20 Health-focused Lock Screen widgets. 25+ Health-focused Apple Watch complications/widgets. Live activity tracking: See real-time updates directly on your widgets. These activities reduce the risk of heart disease, improve sleep, and boost mental well-being. Heart Points make it easy and fun to monitor your progress and maintain a healthy lifestyle. MAIN APP Track steps, workouts, calories burned, distance, and floors climbed. Stay motivated with Heart Points, heart rate, and HRV (heart rate variability). Start a walking/running session with a built-in speedometer. Monitor sleep quality, blood oxygen levels, and overall health. Keep track of your weight and stay hydrated with the water tracker and reminder. Practice mindfulness with regular breathing exercises. Visualize progress with the Activity Rings: Move, Stand, and Exercise. Safely store medical files and vaccination certificates for easy access. Apple Watch Integration Track steps, Heart Points, sleep, heart rate, distance, and floors climbed directly on your Apple Watch. Start and monitor workout sessions or check your speedometer in real-time. Seamless syncing with your iPhone and Apple Watch. WHY CHOOSE THIS APP? Whether you're walking, running, swimming, or climbing, this app provides accurate tracking to ensure you hit your fitness goals. With features like Heart Points and live widgets, it’s easier than ever to stay active and healthy. Designed to provide a comprehensive overview of your fitness journey, this app is quickly growing in popularity thanks to its accurate Apple Health data representation and user-friendly design. Note: Heart Points only reads data from your Apple Health app and never sends it anywhere else. Your data stays completely private on your device. To use the app, you'll need to grant access to the Health app. To access all features, an In-App Purchase is required. Start your journey toward a healthier life today! Privacy Policy https://www.fit-widget.com/#privacy Terms of Use https://www.fit-widget.com/#privacy