Back Ext. Counter! vs Evidence Based Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Back Ext. Counter!
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This App will support counting of Back Extension. The main function is counting of Back Extension. Main Function ・Count Back Extension ・Notifications ・Record Active Energy and Workouts to Apple Health. ・Save Results to Photo. ・View history. How to use ・Put iPhone on floor ・Tap start button. ・Keep your face close to iPhone screen. (Upper part) * ・Or count on iPhone screen tap. Active Energy ・Ex. METs 3.5, Weight 50 kg, Time 10 min. (3.5 - 1) x 50 x (10 / 60) x 1.05 = 21.86 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. ・Photo Library: It is used to save image in Photo Library. Languages ・Japanese, English. *Dynamic Island devices not supported
Evidence Based Coaching
This app provides personalized workout and nutrition programs designed to help users achieve their health and fitness goals. It allows for real-time communication with a coach, progress tracking, and integration with various wearable devices and health apps.
- Personalized workout programs
- Nutrition and meal tracking
- Daily habit monitoring
- Real-time coach messaging
- Progress photo and measurement tracking
- Wearable device integration
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With the Evidence Based Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ads: Evidence Based Coaching at none against Back Ext. Counter!'s shown. Evidence Based Coaching also leads on update cadence (every 2 months vs every 4 months) and device support (4 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Back Ext. Counter! ships an update every 4 months, Evidence Based Coaching every 2 months. The most recent releases landed on September 10, 2026 and September 18, 2026 respectively.
| Parameter | Back Ext. Counter! | Evidence Based Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (4 ratings) — better |
| Number of ratings | — | 4 — better |
| Update frequency | Every 4 months | Every 2 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 31 MB | 162 MB |
| Age rating | 17+ | 4+ |
| Developer | Intersect | Evidence Based Coaching Limited |
In-app purchases
Back Ext. Counter!
No in-app purchases
Evidence Based Coaching
No in-app purchases
Questions
Is Back Ext. Counter! free?
Is Evidence Based Coaching free?
Do Back Ext. Counter! or Evidence Based Coaching have ads?
Which is updated more often, Back Ext. Counter! or Evidence Based Coaching?
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