Comparison

Back Ext. Counter! vs Evidence Based Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Back Ext. Counter!

Read full description

This App will support counting of Back Extension. The main function is counting of Back Extension. Main Function ・Count Back Extension ・Notifications ・Record Active Energy and Workouts to Apple Health. ・Save Results to Photo. ・View history. How to use ・Put iPhone on floor ・Tap start button. ・Keep your face close to iPhone screen. (Upper part) * ・Or count on iPhone screen tap. Active Energy ・Ex. METs 3.5, Weight 50 kg, Time 10 min. (3.5 - 1) x 50 x (10 / 60) x 1.05 = 21.86 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. ・Photo Library: It is used to save image in Photo Library. Languages ・Japanese, English. *Dynamic Island devices not supported

About

Evidence Based Coaching

This app provides personalized workout and nutrition programs designed to help users achieve their health and fitness goals. It allows for real-time communication with a coach, progress tracking, and integration with various wearable devices and health apps.

Highlights
  • Personalized workout programs
  • Nutrition and meal tracking
  • Daily habit monitoring
  • Real-time coach messaging
  • Progress photo and measurement tracking
  • Wearable device integration
Features
Read full description

With the Evidence Based Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Back Ext. Counter!4 screens
Evidence Based Coaching4 screens

Verdict

The call

The clearest difference is ads: Evidence Based Coaching at none against Back Ext. Counter!'s shown. Evidence Based Coaching also leads on update cadence (every 2 months vs every 4 months) and device support (4 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Back Ext. Counter! ships an update every 4 months, Evidence Based Coaching every 2 months. The most recent releases landed on September 10, 2026 and September 18, 2026 respectively.

Scorecard3 real differences · 6 level
Back Ext. Counter! versus Evidence Based Coaching: the parameters behind the verdict, then further details
ParameterBack Ext. Counter!Evidence Based Coaching
PriceFreeFree
Rating—5.0 (4 ratings) — better
Number of ratings—4 — better
Update frequencyEvery 4 monthsEvery 2 months — better
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.615.1 — better
Further details — not scored
Size31 MB162 MB
Age rating17+4+
DeveloperIntersectEvidence Based Coaching Limited

In-app purchases

None

Back Ext. Counter!

No in-app purchases

None

Evidence Based Coaching

No in-app purchases

Questions

Is Back Ext. Counter! free?
Back Ext. Counter! is free to download, with no in-app purchases.
Is Evidence Based Coaching free?
Evidence Based Coaching is free to download, with no in-app purchases.
Do Back Ext. Counter! or Evidence Based Coaching have ads?
Back Ext. Counter! shows ads; Evidence Based Coaching does not.
Which is updated more often, Back Ext. Counter! or Evidence Based Coaching?
Back Ext. Counter! ships an update every 4 months, and Evidence Based Coaching every 2 months. Most recently, Back Ext. Counter! was updated on September 10, 2026 and Evidence Based Coaching on September 18, 2026.

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