Squeeze vs First Rep

Squeeze is a way better massage experience. Why? Because unlike other massage places, you can book, pay, and tip right in the app—so after your massage, you can just float on out. No cashier, no registers, no checkout lines. The app also lets you personalize every visit by selecting which areas you'd like us to focus on, how much pressure you prefer, and your music and lighting preferences. You can even add Premium Enhancements to customize your massage even further. At Squeeze, our Signature Squeeze favorites deep tissue, heat therapy, percussion therapy, and aromatherapy are always included at no additional charge. How's that for easy, peasy, Squeezy? MORE SQUEEZE, MORE PERKS Our memberships make it easy to prioritize self-care with exclusive member pricing, flexible booking, and perks designed to help you relax more often. Manage your membership, book appointments, and view your visits, all from the app. HAVE A FRIEND IN KNEAD? Give the gift of Squeeze with a gift card and treat someone special to a little more relaxation. LOCATIONS We're growing across the U.S.! Browse our locations to find a Squeeze near you. ABOUT US We created Squeeze because we believed getting a great massage should be simple. We wanted to eliminate the hassle of hard-to-book appointments, awkward checkout counters, and inconsistent experiences and replace them with something thoughtful, personalized, and seamless. From booking your massage to customizing your preferences to floating out the door, every detail is designed to help you feel your best. We hope you'll love it as much as we do. Squeeze ya soon! BENEFITS OF MASSAGE Relaxation Life gets busy. Massage gives you the chance to slow down, unplug, and recharge. Stress Relief Massage can help reduce stress while supporting your body's natural feel-good hormones. Pain Reduction Massage may help relieve muscle tension, reduce discomfort, and support better sleep and recovery. Health & Wellness Massage is an important part of a healthy self-care routine that supports both body and mind. Sports Recovery Help reduce recovery time, ease sore muscles, and keep your body performing at its best. Pregnancy Prenatal massage provides gentle relief from many of the common discomforts experienced during pregnancy.

First Rep is a private visual fitness journal for the days when getting started is the hardest part. Record progress photos, let a local reminder bring you back, and see changes that are easy to miss from one workout to the next. ALL PHOTOS, ONE CLEAR JOURNEY Browse every check-in in a newest-first two-column gallery. Open any photo full screen, move between dates, save or share a copy through the iOS share sheet, or delete an individual photo. Nothing is shared automatically. BODY DATA WHEN YOU WANT IT After saving a photo, you can optionally enter height and weight or skip until next time. Linked photos show height, weight, and a locally calculated BMI. The same encrypted measurements create private Weight and BMI trend charts. You can also add or delete a measurement manually. First Rep does not use HealthKit and the camera does not estimate body data. BMI is a general reference, not a medical diagnosis. COMPARE ANY TWO DATES Choose any two photos and drag the aligned before-and-after slider to reveal long-term change, then export a private comparison only when you choose. PRIVATE BY DEFAULT Photos and body measurements are encrypted on this iPhone. First Rep has no account, backend photo storage, social feed, analytics, ads, or automatic upload. Reminders are scheduled locally. ONE PURCHASE, COMPLETE ACCESS First Rep is free to download and requires one lifetime in-app purchase at the price shown by the App Store on first launch. There is no free trial or free feature tier. One purchase permanently unlocks the complete app, with no subscription or recurring charge.