Quit Drinking vs First Rep

Quitting can be difficult and overwhelming, but with Quit Drinking it becomes a lot easier. We provide many resources that have been proven to help people quit alcohol. We created the first ever Buddy System, where you and a friend can quit together and track each other's progress. Take the first step to an alcohol-free life and download Quit Drinking. Features: ▶ Buddy System ▶ Community Forum ▶ Future Quit Date ▶ Streak Timer ▶ Streak Tracker ▶ Drink Tracker ▶ Calorie Tracker ▶ Quit Coach ▶ Goals ▶ Money Calculator ▶ Timeline Achievements ▶ Health Benefits ▶ Personal Journal ▶ Craving Tracker ▶ Trigger Tracker ▶ Products ▶ Guided Breathing ▶ Guided Meditation ▶ Selfie a Day ▶ Daily Check In ▶ Dark Mode Support Quit Plan Subscription Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the period you selected. Subscriptions may be managed within your Account Page in the App Store, Manage Subscriptions. By continuing you agree to our Privacy policy and Terms of use found at: https://quitlytelerehab.com/privacy-policy

First Rep is a private visual fitness journal for the days when getting started is the hardest part. Record progress photos, let a local reminder bring you back, and see changes that are easy to miss from one workout to the next. ALL PHOTOS, ONE CLEAR JOURNEY Browse every check-in in a newest-first two-column gallery. Open any photo full screen, move between dates, save or share a copy through the iOS share sheet, or delete an individual photo. Nothing is shared automatically. BODY DATA WHEN YOU WANT IT After saving a photo, you can optionally enter height and weight or skip until next time. Linked photos show height, weight, and a locally calculated BMI. The same encrypted measurements create private Weight and BMI trend charts. You can also add or delete a measurement manually. First Rep does not use HealthKit and the camera does not estimate body data. BMI is a general reference, not a medical diagnosis. COMPARE ANY TWO DATES Choose any two photos and drag the aligned before-and-after slider to reveal long-term change, then export a private comparison only when you choose. PRIVATE BY DEFAULT Photos and body measurements are encrypted on this iPhone. First Rep has no account, backend photo storage, social feed, analytics, ads, or automatic upload. Reminders are scheduled locally. ONE PURCHASE, COMPLETE ACCESS First Rep is free to download and requires one lifetime in-app purchase at the price shown by the App Store on first launch. There is no free trial or free feature tier. One purchase permanently unlocks the complete app, with no subscription or recurring charge.