Athlete For Life™ vs DPHQ

Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts! Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics. Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy. His system of Intelligent Progression starts where each client is at, no matter their current fitness level or level of competition, developing a solid foundation from which to build strength and conditioning, to achieve better performance, improved health and longevity. If you enjoy the Athlete For Life™ app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

Welcome to the private gym and recovery room of DPHQ, Dedeaux Properties Headquarters, the preeminent home to manage all your health, wellness, and longevity practices. We invite you to explore the latest in wellness offerings and schedule upcoming sessions for the golf simulator, cardio training, strength-building and stretching programs, as well as recovery room modalities. Within the app, you’ll find training videos for every state-of-the-art device and a customized portal that privately tracks your progress in maintaining optimal health.