ThinkRight vs Root Shift

Build a daily ritual for your mind. ThinkRight is India's most trusted meditation app, guided by BK Shivani and a team of India's leading wellness experts. Over X million people use ThinkRight every day for morning affirmations, midday breathwork, and peaceful sleep at night. Whether you are dealing with stress and anxiety, struggling to sleep, or simply looking for a meaningful daily practice, ThinkRight fits into your routine, one mindful moment at a time. YOUR MORNING RITUAL Start with BK Shivani's daily affirmations and Morning Zen sessions. Set a positive intention before the world gets busy. YOUR MIDDAY RITUAL Reset with a 5-minute meditation or breathing exercise. Quick Meditations and Mini Breaks help you stay grounded through a demanding day. YOUR NIGHT RITUAL Wind down with 100+ Sleep Stories, sleep sounds, and guided sleep meditations designed to help you fall asleep naturally and wake up restored. WHAT IS INSIDE Daily Affirmations: BK Shivani's guidance to start every morning with purpose Personalised Daily Journey: A custom daily plan built around your specific goals and needs, so every session feels made for you Guided Meditations: Expert-led sessions for stress, anxiety, focus, and healing Sleep Stories: 100+ stories to guide you into deep, restful sleep Breathwork and Pranayama: Breathing exercises for anxiety relief and focus Yoga for the Mind: Gentle movement to ease tension and restore balance Mindfulness Courses: Journeys covering meditation, chakra healing, and more Emotional Journal: Guided prompts to shift your mindset and release worry Music and Sound Therapy: Ambient music, Indian raagas, solfeggio frequencies, and sacred chants for focus, healing, and deep relaxation Chant Timer: A dedicated timer to support and deepen your chanting practice ThinkRight Kids: Meditations, stories, and movement for children Offline Downloads: Practice anywhere, with or without internet 4.6 stars | Trusted since 2018 Free to download. Premium content available via subscription. Privacy Policy: https://www.thinkrightme.com/en/privacy-policy/ Terms of Service: https://www.thinkrightme.com/en/terms-of-service/ Support: support@thinkrightapp.com

RootShift is a dedicated health and wellness coaching app based on the RootShift Method, designed to combine yoga, nervous system regulation, and sustainable weight loss. Designed for busy women, RootShift replaces exhausting workouts and extreme restriction with sustainable habits. We focus on calming your nervous system, eating real food, and moving intentionally to help you drop weight (7+ kg) and restore your energy. WHAT YOU GET • Custom Yoga & Movement: Personalized flows, mobility routines, and low-impact strength sessions with step-by-step guidance to burn fat without burning you out. • Nervous System Regulation: Guided 4-7-8 breathwork, restorative Yoga Nidra, and vagus nerve practices designed to lower cortisol, cut anxiety, and improve deep sleep. • Real-Food Nutrition: Simple, nourishing meal guidance using real, whole foods—no starvation, extreme detoxes, or confusing calorie math. • Daily Habit & Progress Tracking: Quickly log your practices, energy levels, sleep, and body measurements in seconds to track consistent, long-term change. • Direct Coach Support: Stay accountable with structured check-ins, routine adjustments, and in-app messaging directly with Mehaq. HOW IT WORKS RootShift is exclusively for clients enrolled in Mehaq Mehta’s coaching programs. An active account is required to log in. Contact Mehaq to get started.