FormaTrack vs Vida Pressed

FormaTrack is your all-in-one body progress tracker — with optional GLP-1 medication tracking for weight loss injections and pills. Track doses of Ozempic®, Wegovy®, Wegovy™ Pill, Mounjaro®, Zepbound®, Rybelsus®, Saxenda®, Victoza®, and Trulicity® — all in one app. Whether you take semaglutide, tirzepatide, liraglutide, dulaglutide, or retatrutide, FormaTrack helps you stay on schedule. GLP-1 tracking is optional — use the app for body progress alone, or add medication tracking whenever you need it. Get fit and feel great with FormaTrack — Body Progress Tracker! Reach your health and weight goals through regular progress tracking. Whether you want to track weight loss or muscle growth, FormaTrack is here to help. Take a photo right in the app or upload one from your gallery. Track your body measurements (up to 25 types) and your weight. Optionally log GLP-1 dosages for injections or pills, set reminders, and track side effects. What you can do with FormaTrack: - Set a weight goal and watch your progress - Track body measurements including Neck, Shoulders, Chest, Biceps, Forearm, Waist, Abdomen, Hips, Buttocks, Thigh, Calf, Body Fat %, Muscle mass %, left/right biceps, forearms, thighs, calves, and up to 3 custom measurements you can name yourself - Track 3 body angles: Front, Side, and Back - Read body fat percentage, waist circumference, and hip circumference with AI from a photo - Track BMI - Synchronize with Apple Health - Set a passcode to secure access to the app - Set notifications to remind you when it’s time for new progress photos - Optionally track GLP-1 doses for injections or pills, with reminders and side effects - Overlap the camera with your last progress picture - See weight and body measurements in charts - Play photos in sequence and see your body transformation - Compare any two progress pictures as before & after to see changes in physique and measurement values - Download a photo sequence as a GIF - Export photos to your device and measurement values to CSV - Set camera delay - Add unlimited progress photos - Enjoy an ad-free experience - Access priority support inside the app FormaTrack — Body Progress Tracker Subscription (1 and 12 months): The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your Apple App Store account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your Apple App Store account will be charged when the purchase is confirmed. More info about the app: - Photos are by default saved on your device, but can be set up to sync to our server - User data like weight, measurements, etc. are safely stored in the cloud, so everything is backed up - You can set units to metric (kg/cm) or imperial (lb/in) Healthy-eating habits: We recommend you consult your eating habits with a qualified professional and with a physician to help prevent developing an eating disorder.

VIDA PRESSED — A 14- or 28-DAY JUICE & SMOOTHIE RESET, DESIGNED BY LIZ AT ADH WELLNESS CENTER Built on 30+ years of clinical herbal practice, Vida Pressed gives you a structured, food-first reset for sleep, energy, and digestion — without the gimmicks. Drink. Check in. Reflect. Repeat. WHAT'S INSIDE • 8 cold-pressed juices with beet ↔ pineapple rotating bases • 6 nutrient-dense smoothies with chia, flax, pumpkin seeds, kiwi, and Liz's daily powder blend (maqui, aronia, blackcurrant, orange peel) • 3 wake-up shots — Ginger Shot (with ulcer-safe variant), Natural Electrolyte Shot, Immune Builder Broth • 3 herbal teas — oregano, dandelion, red clover • Daily timeline: shot → juice → smoothie → juice → smoothie, plus check-ins and reflections • 14- or 28-day plan, your choice THE ADH HEALING PROTOCOL (NEW IN v3.0) A complete therapeutic guide alongside your reset: • Protocol Steps — start with Oregano Oil (dose, timing, duration) • Natural Remedies — traditional, food-based suggestions (cabbage juice for ulcers, lemon-water mineral lift, hydration habits) • 4-day therapeutic meal plan • Foods to eat & avoid • Soaking & sprouting guide PERSONALIZE EVERYTHING • Pick your goal (lose, maintain, gain) • Toggle diabetic-friendly mode for inline guidance and sugar limits • Choose your milk: Coconut, Sunflower Seed, Pumpkin Seed, or Water • Set wake time and per-drink reminders • Full Spanish localization — every screen, every recipe INGREDIENT GUIDE WITH PEER-REVIEWED CITATIONS Every featured ingredient (maqui, aronia, blackcurrant, bromelain, astragalus, pumpkin seeds, more) is backed by published research. We cite PubMed, PMC, and journal sources so you know exactly why each ingredient is in the program. DESIGNED FOR REAL LIFE • Shop list (premium) tells you exactly what to buy for the week • Recipes work with home juicers and high-powered blenders • Affordable swaps suggested where possible • "Not medical advice" disclaimers on every health-claim screen — we follow Apple's wellness app guidelines YOUR DAY 1 IS FREE TO PREVIEW See the timeline, browse recipes, get a feel for how it works — no payment required for Day 1. SUBSCRIBE TO UNLOCK THE FULL RESET $49.99/year auto-renewable subscription. Full 14- or 28-day plan, every recipe, the full ADH protocol, shopping list, ingredient guide, milk guide, Spanish translation, and future updates. ABOUT LIZ & ADH WELLNESS CENTER Liz brings 30+ years of clinical herbal practice and is the lead designer of the Vida Pressed program. All recipes, ingredient choices, and the ADH Healing Protocol are sourced from her work at ADH Wellness Center. NOT MEDICAL ADVICE Vida Pressed is a recipe and meal-plan guide. Statements have not been evaluated by the FDA. Always consult your healthcare provider before starting any new program, especially if you have a medical condition, are pregnant, or take prescription medication. --- YOUR DAY 1 IS FREE TO PREVIEW Day 1 of the reset is free to try. Subscribe for $49.99/year to unlock the full program (Days 2+, all recipes, ADH protocol, shopping list, ingredient guide). Auto-renews yearly. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price disclosed at purchase. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://doc-hosting.flycricket.io/vida-pressed-terms-of-use/7502a01a-a685-44b8-bed6-37820cf3ecc4/terms Privacy Policy: https://doc-hosting.flycricket.io/vida-pressed-privacy-policy/d5b33ed3-657f-46f2-addc-78ccbbd49db3/privacy