RunMotion Coach vs Trainr

Your personal running coach, from 5K to ultra trail. RunMotion Coach builds a training plan made for you and adapts it every week to your fitness and your schedule. 88% of our runners reach their goal. A TRAINING PLAN BUILT AROUND YOU • Every goal: 5K, 10K, half marathon, marathon, trail, ultra, triathlon • Every level: start running, get fitter, set a new PR • Your plan takes into account your level, race times, availability and tune-up races • Edit your current week and the next one: your plan reorganizes itself automatically • Adapts to your injuries, vacations and menstrual cycle VARIED WORKOUTS, PRECISE PACES • Intervals, VO2max, threshold, long runs, hills, marathon pace, easy runs • Paces calculated from your race times and target, using a scientific model co-published with MIT • Race time predictions based on your latest races and workouts • Find out your VO2max speed and Endurance Index YOUR WATCH, YOUR COACH ON YOUR WRIST • Send your workouts to Apple Watch, Garmin, Coros, Suunto and Polar, and follow them live • Add your workouts to Google Calendar or Apple Calendar • Automatically sync your activities from Apple Health, Strava, Garmin, Suunto, Polar, Coros, Wahoo, Fitbit, adidas Running, Decathlon and Huawei Health • Track your distance, elevation, pace and training load • Your coach analyzes every workout with AI and adjusts the rest of your plan MORE THAN A PLAN: COMPLETE COACHING • Choose your coach's tone: encouraging, strict or philosophical • Tips on running technique, recovery, nutrition and well-being • Strength training, conditioning and stretching • Mental preparation and mindfulness • Cross-training with cycling and swimming • Weight loss program PREMIUM Try Premium for free during the trial period, then choose a monthly, quarterly or yearly subscription. WHO WE ARE A team of coaches and elite runners based in the French Alps. • Guillaume Adam, certified coach and engineer, 2:23 marathoner and UTMB finisher. As co-author of a scientific paper with MIT on running performance prediction, he created the AI that builds your plan. • Romain Adam, UTMB finisher, 2:32 marathoner. Questions or ideas? Write to us: app@run-motion.com SUBSCRIPTION Premium is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use: https://en.run-motion.com/legal/ Privacy Policy: https://en.run-motion.com/privacy-policy/

Discover the ideal app for your running sessions, marathons, trails, triathlons and more! Designed to meet the needs of athletes at all levels, it supports you at every stage of your preparation. PLAN YOUR WORKOUTS EFFICIENTLY: Create customized workouts tailored to your specific goals (duration, speed, cardio, power ...) and sync them easily with your Apple Watch. MONITOR YOUR FITNESS: Thanks to a daily analysis of your health data and the calculation of the intensity of your sessions, accurately assess your ability to engage in sporting activity. TAKE AN IN-DEPTH LOOK AT YOUR PERFORMANCE: Analyze your training data with detailed graphs (heart rate, speed, power, altitude, cadence, ground contact time, vertical oscillation, stride length), view your route map, explore heart rate zones and segments. ANALYZE YOUR TRAINING LOAD: Find out immediately if your training is too intensive or too fast. Observe and compare TRIMP (TRaining IMPulse), duration, distance or elevation gain to assess the impact of each session over various periods: the last 7 days, the last 12 weeks, or the previous year. PLEASE NOTE: - Trainr works without an Apple Watch, but this accessory is recommended to make full use of the functionalities and to collect essential data. - Trainr synchronizes with Apple Health to access the data displayed. Your authorization will be required to access the types of data needed for the application. *** Your health information remains strictly confidential and never leaves your device. We respect your privacy and do not share your data. Privacy Policy: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/privacy-policy Terms and Conditions: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/terms-and-conditions EULA: https://sites.google.com/apptico.fr/mobile-app-studio/trainr/eula