7 Minute Workout at Home vs DFTimer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7 Minute Workout at Home
Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.
- 7-minute daily workouts
- Weight loss focus
- Core strengthening
- HICT exercises
- Visual timers and spoken instructions
- HealthKit integration
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Stay fit and healthy with fast and effective 7-minute workouts designed for busy lifestyles. Train anytime, anywhere with guided exercises that help improve strength, burn calories, and boost fitness. Perfect for beginners and advanced users looking for quick daily workouts at home without equipment. ======= Features ======= • 7 Minute Daily Workouts • Full Body Exercises • HIIT & Fat Burn Training • Home Workout Routines • Guided Exercise Instructions • Workout Timer & Progress Tracking • No Equipment Needed • Beginner Friendly Plans • Daily Fitness Challenges • Quick & Effective Sessions =========== Workout Goals =========== Weight loss Fat burning Muscle toning Daily fitness Strength improvement Home training Build healthy habits and achieve your fitness goals in just 7 minutes a day. Privacy Policy : https://docs.google.com/document/d/1bxkh1xGMoaLt3LQxm-MRT12aN7a8f2Bx1yQY_PpDdYI/edit?usp=sharing Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DFTimer
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A mobile app designed for functional training sessions. It offers customizable work/rest cycles, countdown timers, and audio cues to guide your workouts. The app is optimized for tablets and phones, supports English and Hungarian, and continuously expands with new features.
Screenshots
Verdict
The clearest difference is in-app purchases: DFTimer at none against 7 Minute Workout at Home's 3. DFTimer also leads on update cadence (every 10 days vs every 97 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 7 Minute Workout at Home sells 3 in-app purchases, starting at $2.99 per 7 days. DFTimer asks for nothing beyond the download.
7 Minute Workout at Home ships an update every 97 months, DFTimer every 10 days. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.
| Parameter | 7 Minute Workout at Home | DFTimer |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 97 months | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 64 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Gorasiya Vishal Nanjibhai | Tamás Mátrai |
In-app purchases
7 Minute Workout at Home
- Weekly$2.997 Days
- Yearly$19.991 Year
- Remove Ads$29.99
DFTimer
No in-app purchases
Questions
Is 7 Minute Workout at Home free?
Is DFTimer free?
Do 7 Minute Workout at Home or DFTimer have ads?
Which is updated more often, 7 Minute Workout at Home or DFTimer?
Other comparisons
