Zenergy Studios vs SQUEGG

Download the Zenergy app today to plan and book your classes! From the Zenergy iPhone app you can view class schedules, book and manage your existing reservations, buy classes, view ongoing promotions, as well as view studio information. The Zenergy workout is specifically designed to strengthen the body, the heart, and the mind while burning maximum calories. Light handweights are used to engage the upper body while movement in and out of the saddle works your core and lower body. Cleated shoes are worn to increase riders connection between the foot and the bike, engaging the hamstrings and glute muscles, resulting in lean, toned legs. The philosophy is simple; to help you forget about how hard you are working, instead allowing you to clip into the bike and out of the rest of the world. Download this App today to plan your next Zenergy classes!

With Squegg, you can track your grip count, evaluate your left and right hand grip strength and train your grip using our exciting games! Use it at home, on your work breaks, on your commute and other places you see fit. Our games and activities help you stay engaged and let you track your progress so that you can continue to improve. Healthy hands - With Squegg, you can evaluate and keep track of your left and right hand grip strength in a heartbeat. Squegg keeps track of your grip repetitions and allows you to view them through the aesthetic graphs or by downloading them to your phone. In-app activities allow you to focus on improving your hand grip. Whether in the process of recovering from an injury or simply trying to ensure full hand mobility, Squegg can be useful and easy to use aid. Healthy heart - Keep your blood pressure in check with a 12-minute session of Squegg’s in-app isometric hand exercise. Squegg has gamified the experience of the isometric exercise. All you need to do is go to our blood pressure activity, choose your level and then experience the fun of exercising. Healthy Mind – Squegg offers highly engaging In-app activities like and games to improve your motor skills. With games such as hot dog maker, whack an egg and blast way – you will continue to push the boundaries of improving your reaction time and your motor skills. Our activities keep you motivated and are help you relax. Now to everyone’s favorite part. Imagine being able to compete with family and friends. And, yes you can actually play games and compete with your loved ones while you evaluate your strength and track your repetitions. Learn more about Squegg at mysquegg.com