Comparison

My ADHD vs SunNow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My ADHD

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

Highlights
  • ADHD coping techniques and insights
  • Informational ADHD diagnostic tests
  • Task monitoring and productivity lists
  • Organization, Health, and Study strategies
  • Video demonstrations
  • Multi-language support
  • Dark Mode
Features
Read full description

My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition. Here are some of the features... • Various techniques with insights and tips on how to get the most out of each activity • Videos will give you a richer visual representation on how to use the app • Test if you have ADHD, available for adults and children • Lists for monitoring tasks and increasing productivity • Organization, Health and Studies techniques • Support for multiple languages including English, Spanish and Portuguese • New Dark Mode! Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.

About

SunNow

Features
Read full description

SunNow allow you to expose your self to the sun providing you with : - An assessment in real-time of the UV solar radiation - A personalised sun protection according to your skin sensitivity - An optimised sunscreen protection options for your sun exposure plan - Tracking of your sun exposure lifestyle to reduce skin damage risks SunNow® is an innovative App developed and powered by siHealth Ltd (www.sihealth.co.uk) for Aethic Ltd (www.aethic.com). SunNow is optimised for Aethic sunscreens.

Screenshots

My ADHD4 screens
SunNow4 screens

Verdict

The call

The clearest difference is update cadence: SunNow at every 4 days against My ADHD's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

My ADHD ships an update every 5 weeks, SunNow every 4 days. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

Scorecard1 real difference · 9 level
My ADHD versus SunNow: the parameters behind the verdict, then further details
ParameterMy ADHDSunNow
PriceFreeFree
Rating3.1 (14 ratings) — better—
Positive reviews45.0% of reviews—
Number of ratings14 — better—
Update frequencyEvery 5 weeksEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.0 — better16.6
Further details — not scored
Size33 MB33 MB
Age rating12+17+
DeveloperRenan FerreirasiHealth Ltd.

In-app purchases

None

My ADHD

No in-app purchases

None

SunNow

No in-app purchases

Questions

Is My ADHD free?
My ADHD is free to download, with no in-app purchases.
Is SunNow free?
SunNow is free to download, with no in-app purchases.
Do My ADHD or SunNow have ads?
Neither My ADHD nor SunNow shows ads.
Which is updated more often, My ADHD or SunNow?
My ADHD ships an update every 5 weeks, and SunNow every 4 days. Most recently, My ADHD was updated on October 24, 2026 and SunNow on October 13, 2026.

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