My ADHD vs SunNow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My ADHD
This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.
- ADHD coping techniques and insights
- Informational ADHD diagnostic tests
- Task monitoring and productivity lists
- Organization, Health, and Study strategies
- Video demonstrations
- Multi-language support
- Dark Mode
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My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition. Here are some of the features... • Various techniques with insights and tips on how to get the most out of each activity • Videos will give you a richer visual representation on how to use the app • Test if you have ADHD, available for adults and children • Lists for monitoring tasks and increasing productivity • Organization, Health and Studies techniques • Support for multiple languages including English, Spanish and Portuguese • New Dark Mode! Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.
SunNow
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SunNow allow you to expose your self to the sun providing you with : - An assessment in real-time of the UV solar radiation - A personalised sun protection according to your skin sensitivity - An optimised sunscreen protection options for your sun exposure plan - Tracking of your sun exposure lifestyle to reduce skin damage risks SunNow® is an innovative App developed and powered by siHealth Ltd (www.sihealth.co.uk) for Aethic Ltd (www.aethic.com). SunNow is optimised for Aethic sunscreens.
Screenshots
Verdict
The clearest difference is update cadence: SunNow at every 4 days against My ADHD's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My ADHD ships an update every 5 weeks, SunNow every 4 days. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.
| Parameter | My ADHD | SunNow |
|---|---|---|
| Price | Free | Free |
| Rating | 3.1 (14 ratings) — better | — |
| Positive reviews | 45.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Every 5 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 15.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 33 MB | 33 MB |
| Age rating | 12+ | 17+ |
| Developer | Renan Ferreira | siHealth Ltd. |
In-app purchases
My ADHD
No in-app purchases
SunNow
No in-app purchases









