My ADHD vs mWel
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My ADHD
This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.
- ADHD coping techniques and insights
- Informational ADHD diagnostic tests
- Task monitoring and productivity lists
- Organization, Health, and Study strategies
- Video demonstrations
- Multi-language support
- Dark Mode
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My ADHD brings heaps of tips to help children and adults diagnosed with ADHD on how to better cope with this condition. Here are some of the features... • Various techniques with insights and tips on how to get the most out of each activity • Videos will give you a richer visual representation on how to use the app • Test if you have ADHD, available for adults and children • Lists for monitoring tasks and increasing productivity • Organization, Health and Studies techniques • Support for multiple languages including English, Spanish and Portuguese • New Dark Mode! Disclaimer: The diagnostics contained in this app are for information purposes only and doesn't intended to replace a medical diagnosis. Please consult your physician if you're concerned about ADHD.
mWel
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mWEL is a personal toolkit for your phone designed to help you and your family stay strong and feel better. This app was created to help people who face high stress every day find simple, proven ways to manage their feelings and build resilience. Instead of just waiting until things feel impossible, mWEL helps you build skills to stay healthy and calm in your daily life. How mWEL Helps You: • Fun Check-ins: Use quick activities and simple questions to see how your mind and body are handling stress and daily challenges. • A Plan Just for You: Get a personal "wellness report" that shows your strengths and gives you easy advice on where you might need extra support. • Simple Tips for Daily Life: Access easy, step-by-step ways to stay calm, manage worries, and feel more in control of your day. • Learn About Your Feelings: Discover how stress affects your body and learn new skills to keep your mood steady through short, interactive lessons. mWEL is a self-help tool made for busy adults. It helps you "check-in" with yourself and find the best ways to keep moving forward, even when life is hard. By using it for just a few minutes a day, you can learn to spot stress early and take action before it becomes a bigger problem. Category: Education Note: This app is for learning and wellness skills only. It provides helpful tips to manage stress and track your mood, but it is not medical treatment and does not take the place of seeing a doctor or counselor
Screenshots
Verdict
The clearest difference is device support: My ADHD at 3 against mWel's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My ADHD ships an update every 5 weeks, mWel every 4 weeks. The most recent releases landed on November 2, 2026 and November 9, 2026 respectively.
| Parameter | My ADHD | mWel |
|---|---|---|
| Price | Free | Free |
| Rating | 3.1 (14 ratings) — better | — |
| Positive reviews | 45.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Every 5 weeks | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 33 MB | 61 MB |
| Age rating | 12+ | 17+ |
| Developer | Renan Ferreira | Veton Hajdari |
In-app purchases
My ADHD
No in-app purchases
mWel
No in-app purchases









