Comparison

Fill it Forward vs Inner Peak

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fill it Forward

This app connects you to a community focused on giving back and environmental responsibility. Track your positive impact, contribute to charitable projects, and stay hydrated by scanning your reusable bottle or sticker.

Highlights
  • Contribute to charitable projects
  • Track environmental impact
  • Join community groups and leaderboards
  • Monitor beverage consumption
  • Earn status levels and discounts
  • Enter community draws
  • Find refill stations
Features
Read full description

With the Fill it Forward app you will be part of a community that is always giving. Contribute to meaningful charitable projects, track your environmental footprint, join the community, and stay hydrated every time you reuse. HOW IT WORKS: 1. Obtain a Fill it Forward bottle or place a Fill it Forward sticker on your reusable 2. Download the app and sign up with your email address 3. Scan the sticker every time you reuse Shop our products at fillitforward.com APP FEATURES: Contribute To Meaningful Charitable Projects --- Every time you scan your Fill it Forward sticker, we contribute to charitable projects around the world. You can track the progress of the projects and we’ll update you as projects are completed. Help Build The Fill it Forward Community With Groups --- Join Fill it Forward open groups to track your collective impact and check out which users are leading the way with the group’s leaderboard. Track Your Environmental Impact --- Every time you reuse, you are making a positive environmental impact. With the Fill it Forward app, you can easily track waste diverted, emissions saved, and how much ocean pollution you have prevented. Stay Hydrated --- Track your beverage consumption throughout the day. We make it easy to set goals and reminders so you always meet your hydration goals. Obtain Status --- Continue scanning to work through a series of status levels that provide promo codes to our store as well as other partner discounts Join Community Draws --- Every scan automatically enters you into a draw with different prizes every month Find where to fill up --- Use our refill map to find hundreds of thousands of refill stations across the world Engage with friends --- Add friends and compare stats with our extended community features

About

Inner Peak

This app offers personalized mental wellness support through AI coaches and a library of therapist-created content. It provides 24/7 assistance, mood tracking, and tailored recommendations to help users navigate daily challenges and improve their well-being.

Highlights
  • Personalized AI coaching with multiple personas
  • AI-driven insights and recommendations
  • Therapist-created video library
  • Mood tracking and emotional well-being monitoring
  • 24/7 accessible support
Features
Read full description

Welcome to Inner Peak, a nature-themed game for your wellbeing. Inner Peak turns self-care into a journey you actually want to take: check in each day from your Homebase, take a short Side Quest to find support and connection, and follow a personalized Trail of daily activities based on your goals.. Along the way, track your mood over time, reflect in your journal with your magic pencil to help express yourself, get personalized suggestions from our library of therapist-created videos, and, when you need it, get connected to a real mental health provider. While Peak's content is designed with high school and college students in mind, it's built for anyone working toward a healthier mind. DAILY CHECK-INS AT HOMEBASE Start each day at your Homebase with a quick check-in about your overall wellbeing, from mood and emotions to movement and relationships. Reflect with guided daily questions, and watch your progress build. Keep your streak going and earn badges at 7, 14, and 30 days to stay motivated. DAILY SIDE QUESTS Once you've checked in, Inner Peak suggests three short side quests chosen for the kind of day you're having. Take a Scenic Route to slow down, a Small Step to do one thing that helps, or Plant a Seed to leave something behind for a harder day, whether that's a note, a song, or a list of what actually works for you. Most take just a few minutes. Everything you plant grows in your Future-Self Garden, and Inner Peak brings it back to you on the days you need it most. CHOOSE YOUR PEAK, FOLLOW YOUR TRAIL Pick the "Peak" you want to climb, whatever goal or area of life you're working on, and Inner Peak builds you a personalized Trail of bite-sized daily activities. Whether you're wanting to make new friends, building a personal coping kit, setting meaningful goals, or figuring out what recharges you, there's a Trail for it. Each Trail walks you through real-life scenarios and guided activities, then turns what you learn into action through hands-on challenges, one step at a time. TRACK YOUR MOOD, SEE YOUR PATTERNS Log how you're feeling in a single tap, then watch it add up. My Journey keeps a color-coded calendar of every check-in by week or month, so you can look back over two weeks, a month, or your whole history and see what's actually shifting. Tap any day to revisit the mood you logged, the questions you answered, and the activities you finished. Over time, the patterns show up on their own: what lifts you, what drains you, and what's worth doing more of. PERSONALIZED INTERACTIVE JOURNALING Choose from 10+ magic pencils, from warm and supportive to direct and challenging, and reflect in your journal with guided prompts anytime. Built with clinical psychologists and wellbeing professionals, Inner Peak surfaces prompts that help you go deeper, and shares advice grounded in our library of expert-created resources. THERAPIST-CREATED VIDEO LIBRARY Explore a growing library of short, engaging, therapist-created videos. Each one is digestible and practical, with content suggested specifically for your goals and the things you're working through. START YOUR JOURNEY TODAY Whether it's late-night anxiety, a quick reset between classes or wanting to level up your approach to stress and time management, Inner Peak is here 24/7. Download today and start your climb. All users receive a 7-day free trial of full app functionality. After the trial, continued access requires a subscription: $9.99/month or $79.99/year, automatically renewing upon completion. Inner Peak does not provide mental health services and is not intended as a substitute for professional advice or for use in crisis situations. Please reach out to a doctor before making any decisions that could impact your health. If you feel in danger of harming yourself or someone else, please contact a mental health professional.

Screenshots

Fill it Forward4 screens
Inner Peak4 screens

Verdict

The call

The clearest difference is review sentiment: Inner Peak at 96% against Fill it Forward's 38%. Inner Peak also leads on rating (4.2 vs 3.4) and update cadence (every 10 days vs monthly). Fill it Forward's advantage is in-app purchases (none vs 2). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Inner Peak sells 2 in-app purchases, starting at $9.99 per month. Fill it Forward asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Inner Peak holds the better App Store score, 4.2 against 3.4. Both are backed by a comparable volume of ratings — 16 and 39 respectively. Written reviews point the same way: 38% of Fill it Forward's written reviews are positive against 96% of Inner Peak's.

UpkeepUpdate frequency

Fill it Forward ships an update monthly, Inner Peak every 10 days. Both last shipped on October 24, 2026.

Scorecard5 real differences · 5 level
Fill it Forward versus Inner Peak: the parameters behind the verdict, then further details
ParameterFill it ForwardInner Peak
PriceFreeFree
Rating3.4 (16 ratings)4.2 (39 ratings) — better
Positive reviews37.7% of reviews96.0% of reviews — better
Number of ratings1639 — better
Update frequencyMonthlyEvery 10 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size184 MB61 MB
Age rating4+12+
DeveloperGreen Menu Inc.Inner Peak AI

Customer experience

Fill it Forward

All ratings16 ratings
Positive50.0%
Neutral12.5%
Negative37.5%
Written reviews114 reviews
Positive37.7%
Neutral20.2%
Negative42.1%

Inner Peak

All ratings39 ratings
Positive82.1%
Neutral0.0%
Negative17.9%
Written reviews25 reviews
Positive96.0%
Neutral0.0%
Negative4.0%

Bugs and requests

Fill it Forward

Reported bugs

15 issues
  • Camera scanner won't focus or read QR codes
  • App crashes immediately after scanning
  • White/blank screen appears on app launch
  • Reuse data shows zero or incorrect values
  • Profile picture cannot be saved
Show 10 more
  • App freezes when checking group status
  • Scanner shows black screen instead of camera feed
  • Scanning count doesn't update properly
  • App incompatible with iOS 13 and newer versions
  • Login screen fails to load
  • Microphone permission required unnecessarily
  • Timezone awareness issues with day tracking
  • Data wipes after password reset
  • Leaderboard data not syncing across devices
  • Help/contact feature requires external email app

Requested features

12 requests
  • Add friends and create private group competitions
  • Monthly/yearly impact statistics and history logs
  • Daily water intake tracking by day/month/year
  • Integration with Apple Health app for water tracking
  • Support for multiple bottles with different sizes
Show 7 more
  • Push notifications for hydration reminders
  • Monetary donation total visibility in profile
  • Tap-to-log feature as alternative to barcode scanning
  • Keychain attachment option instead of stickers
  • Offline logging capability with sync when service returns
  • Ability to change bottle size beyond 999ml limit
  • Global impact dashboard showing worldwide progress

Inner Peak

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Fill it Forward

No in-app purchases

2 purchases

Inner Peak

Subscriptions2
  • Monthly subscription7 Days trial$9.991 Month
  • Annual subscr7 Days trial$79.991 Year

Questions

Is Fill it Forward free?
Fill it Forward is free to download, with no in-app purchases.
Is Inner Peak free?
Inner Peak is free to download, with in-app purchases available.
Which has better reviews, Fill it Forward or Inner Peak?
Inner Peak is rated higher. Fill it Forward averages 3.4 out of 5 from 16 ratings, while Inner Peak averages 4.2 from 39 ratings.
Do Fill it Forward or Inner Peak have ads?
Neither Fill it Forward nor Inner Peak shows ads.
Which is updated more often, Fill it Forward or Inner Peak?
Fill it Forward ships an update monthly, and Inner Peak every 10 days. Most recently, Fill it Forward was updated on October 24, 2026 and Inner Peak on October 24, 2026.

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