Challengize vs Mammaträning

Challengize is a social, modern and 100% digital team health Challenge where all forms of activity count. Cycling or yoga. Walking or tennis. Running or aerobics. The smart and scientific Challenge Points system rewards you for who you are and what you have done. So put focus on healthy everyday exercise, team-building and in creating a healthy corporate culture in your organisation. No matter where in the world you are. Challengize integrates with Apple Health and creates Challenge Points for your workouts registered in Apple Health. TAILORED TO FIT YOUR NEEDS You decide when you want to start and finish your Challenge. We recommend about 6-10 weeks per Challenge. It’s better to do several Challenges during the year and in between launch health tips, training groups, lectures etc. Just divide into teams that fit your organisation and get ready for an active adventure. LET YOUR ENTIRE ORGANISATION JOIN IN Without hardware it’s super easy to involve the entire organisation. And we really mean everyone. Your colleagues locally, in Europe or across the globe. The Challengize platform is currently available in 10 languages. We have a a great deal of experience of working with multi-national companies with teams from China to Brazil. So, don’t let past experience of traditional step competitions limit your imagination. FLEXIBLE AND EASY FOR YOU It should be easy to implement and launch health initiatives. Without hardware Challengize is only a button press away from reaching the entire organisation. Our customer service will take care of all your participants and we can even help you with project leadership if needed. Your job is to pep, motivate and inspire your colleagues. We will take care of the rest!

Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/